A new post has been added to the 4-H Cloverbud Connections Blog, written by our very own, Aubry Fowler! Check it out at: 4-H Cloverbud Connections: Mindfulness for our Cloverbud Members.
Health and Safety
New Year, New You: Making YOUR Best Better (4-H SPIN Club for Teens)
Greetings 4-H Youth and Parents,
January starts a new year, let’s make a new you. We are excited to offer New Year, New You: Making YOUR Best Better (targeted at youth in 5th-8th Grades). We will tackle topics that will help you be informed to make the best choices for the best you. You will receive a fun swag bag in the mail when you sign up that contains items that relate to the weekly topics. Each week we will have guest speaker(s), activities, and time to talk with other youth when we meet for about an hour.
You are invited to join New Year, New You: Making YOUR Best Better series being held on Sundays February 7 – March 14, 2021. These sessions will be held virtually on ZOOM from 7:00 – 8:15 p.m. The attached flyer provides a brief description and information on how to register. More information will be given to youth once registered.
Weekly session topics:
- February 7 New Year, New You, and the Awesome Things You Can Do!
- February 14 Boys, Girls, Crushes and Feelings…Oh My! What’s Appropriate, Safety & Etiquette.
- February 21 TikTok, Snapchat, Insta are They Just Fun? Seriously is Human Trafficking a Thing?
- February 28 Work’n for a Live’n…jobs, image, and beyond.
- March 7 What’s up with Vaping, Marijuana, and Alcohol?
- March 14 New Year, Healthy You! Be Your Best Physically, Mentally and Emotionally
Hurry to register! Spots and swag bags are limited. Participants will receive up to $40 worth of fun, useful swag items. To register go to go.osu.edu/spinnyny Registration deadline is January 15!!
Parent/guardian note: Are you convinced this is a good activity, but your child isn’t sold? May we suggest a conversation where you express these are important topics for your child to learn more about and you set a family goal with an incentive for him/her to participate.
Can’t wait to see you in 2021!!
Andrea Cole, Katie Cole, Allison Cooper, Liz Hirzel, Angie Holmes
Extension Educators, 4-H Youth Development
Fire Safety on the Farm
The Division of State Fire Marshal’s Fire Prevention Bureau has created a training session for FFA students, 4-H clubs, Young Farmer Groups and Agricultural Education classes.
The Fire Safety on the Farm course will introduce learners to the many causes of fires in an agricultural setting. Throughout the program, safety best practices are introduced in the area of fire, electrical, storage and equipment safety as well as proper function and use of portable fire extinguishers. This program is designed to be delivered to all ages of agricultural workers including children of home-based farms.
This 45 minute to 1 hour course is available virtually by contacting Division of State Fire Marshal Fire Safety Educator Dale Schulte at dale.schulte@com.ohio.gov or 614-425-4312.
Source: Ohio Ag Ed Newsletter – October 27, 2020
Teen Tip: How much sugar is in the beverages you drink?
Do you know how much added sugar is in the beverages you drink? What you drink is just as important as what you eat. Miriam Knopp, OSU Extension Intern in Franklin County, explains why sugary drinks should be avoided and explains how to determine the amount of sugar in the beverages you consume. The “Added Sugar in Beverages” YouTube video link can be found here.
Teen Tip: Teen Mental Health
Today’s Teen Tip video “Teen Mental Health – You Matter” is provided by Belmont County Family and Consumer Sciences Educator, Lorrissa Dunfee. It can be found by visiting the Ohio State University Extension Belmont County-FCS Facebook page or on the OSU Extension Professionals YouTube page by using this link https://youtu.be/kzq5VAELiL0. Please share with the teens in your life and on social media. Encourage your school districts, juvenile courts, health department, Job and Family Services, etc. to share it. Email your clientele, community partners and stakeholders and ask them to share it with others. The video asks the questions: Have you ever felt sad or withdrawn, experienced severe mood swings, or had difficulty concentrating? These can be warnings signs to alert you that there may be an issue with your mental health. 1 in 5 children ages 13-18 have, or will have a serious mental illness. You are not alone! There is HOPE and recovery is possible!
September is National Suicide Prevention Month! You are not alone – You Matter….spread the word!
Cloverbud Connections: Recognizing our Emotions
An new post has been added to the statewide Cloverbud Connections Blog: Recognizing our Emotions. Advisors and Parents of Cloverbuds are encouraged to check this out!
Teen Tip: Using an ABC Fire Extinguisher
Today’s Teen Tips video is provided by Coshocton County FCS Educator, Emily Marrison and features 4-H teen members, Ethan Fisher and Nathan Adams. Brent Endsley, Fire Prevention Officer at Coshocton Fire Department, demonstrates how to use an ABC fire extinguisher. The link to How to Use a Fire Extinguisher video can be found here. As always, we appreciate you sharing this video via social media platforms, with community partners, and any other youth serving organizations.
Summer Judging Results from Day 1 (Monday, July 13th): Food, Home, Genealogy, Laundry, Health, & Childcare
We are so proud of the hard work 4-H members have put into their projects this year! Congrats to all!
Here are the results of our members who participated in judging on Day 1 (Monday, July 13th). For a complete list of results, click here.
Teen Tip: How to Use Mindfulness to Settle your Body (and Feel Good!)
This week’s Teen Tip video was created by Family and Consumer Sciences Educator Whitney Gherman. It is called “How to Use Mindfulness to Settle your Body (and Feel Good!)” and is available at https://youtu.be/jiRBGEAefSo. Mindfulness is not about fixing life’s problems — it’s about noticing what is. “Mindfulness means paying attention in a particular way: On purpose, in the present moment, and nonjudgmentally.” Please share this video via social media platforms, with community partners, and any other youth serving organizations. A complete listing of the Tips for Teens video series is at fcs.osu.edu/news/tips-teens
Masks to be worn at all 4-H activities per July 23rd Health Order
Per the health order from Gov. DeWine, effective July 23, 2020 at 6 p.m., masks are required to be worn in Ohio. This applies to all 4-H activities.