HealthU – Registration Open! A healthy living opportunity for High School Members

Are you a 4-H’er interested in health? Do you see yourself potentially working in health one day? Nutritionist? Therapist? Nurse? Athletic Trainer? Geneticist?

What: Health University (HealthU) is a weekend camp in October focused on Healthy Living for high schoolers in Ohio 4-H. Join us at 4-H Camp Ohio for a weekend as we explore four of the 9 Dimensions of Wellness and explore health-related careers. We will be exploring the following four tracks of wellness:

  • Physical wellness allows a person to engage in activities of daily living without experiencing undue fatigue or exhaustion. The physical dimension of wellness is supported through health behaviors, which include exercise, eating a healthy diet, limiting alcohol intake, not smoking, and getting adequate sleep each night.
  • Emotional wellness involves recognizing, accepting, and expressing feelings. Adequate rest is required for wellness in this dimension. If an individual’s mental function is hindered by stress and lack of sleep, they may struggle with accurately assessing a situation which then triggers negative emotional responses and disrupts emotional wellness.
  • Social wellness requires the ability to trust and respect other people and leads to the creation of supportive partnerships and friendships. Being socially well allows one to develop and maintain intimacy, and to have empathy and respect for others.
  • Creative wellness allows a person to appreciate and/or participate in a diverse range of arts or cultural experiences, and to value and cherish the surrounding world. Freely expressing thoughts and emotions through dance, song, drawing, painting, or writing are some of the ways to engage in creative wellness.

Who: Any current 4-H’ers in grades 9 thru 12.

When: Friday, October 21 to Sunday, October 23, 2022

Where: 4-H Camp Ohio, 11461 Camp Ohio Rd, St Louisville, OH 43071

Cost: $50 per youth (check or card)

Deadline: Register by 11:59pm on Sunday, October 2, 2022

Registration: https://go.osu.edu/4HHealthEvents

Contact: Justin Bower, bower.183@osu.edu, with questions.

Teen Opportunity: Ohio 4-H Health HEROES

The Ohio 4-H Health HEROES program is back! This statewide teen healthy living advocacy group are called HEROES because they serve as Health Education Resources for Outreach, Engagement, and Service. Youth will learn about current issues and topics in healthy living, will be tasked to create an action plan to create change in their local community, and will be a part of a statewide cohort who cares about the health and well-being of Ohio youth.

Benefits of becoming a 4-H Health Hero are:

  • Learning about a variety of healthy living topics
  • Gaining valuable leadership and communication skills
  • Meeting other 4-H youth from across Ohio who are invested in healthy living
  • Leaving a positive impact on your family, friends, and community
  • Promoting the 4th H!

In previous years we have had youth focus on making change in health topics such as; mental health, vaping, opioids, and more.

Youth who are passionate about health and in grades 9 through 12 may apply! For more information, important dates, and expectations, you may check out https://ohio4h.org/healthheroes. Application is due Sunday, September 11th, 2022 by 11:59 pm.

Any questions, you may contact Justin Bower, State 4-H Healthy Living and Ohio Military Kids Educator at bower.183@osu.edu or at 614-247-1979.

Congrats to Ohio State Fair Project Winners (non-livestock)

The non-livestock results from the 2022 Ohio State Fair are posted online. Click here to see a complete list.

Clothing:

Rian Raver, Sundresses and Jumpers, Outstanding of the Day

Saige Howard, Sew for Others – Junior, Outstanding of the Day

Hannah Brown, Dress Up Daywear, Clock Trophy Winner

Julia Ribo, Sew Fun – Senior, Outstanding of the Day

Mary Cate Kitsmiller, Clothes for High School and College, Outstanding of the Day

Scarlett R. Sims, Designed By Me, Outstanding of the Day

Rachel Sponseller, Ready, Set, Sew Active, Outstanding of the Day

Creative Arts:

Isabella Byrd, Get Started in Art – Senior, Outstanding of the Day

Jaela Kim, Seeing Through Graphic Design, Outstanding of the Day

Creative Arts – Cake Decorating:

Alexis Kline, Cake Decorating Advanced – Junior, Clock Trophy Winner

Communications:

Gracie Weber, Demonstration – Junior, Outstanding of the Day

Companion Animals:

Hannah Jones, You & Your Dog Interview (Ages 8-10), Outstanding of the Day

Gracie Weber, Reptiles & Amphibians (Age 8+), Honorable Mention

Engineering Excitement:

Kendall Wild, Science Fun with Electricity, Outstanding of the Day

Family Life:

Megan Maloney, Babysitting, Outstanding of the Day

Food and Nutrition:

Charlotte Werner, Yeast Breads on The Rise, Outstanding of the Day

Julia Luallen, Kitchen Boss, Outstanding of the Day

Cece Woods, Sports Nutrition – Senior, Outstanding of the Day

Health:

Max Sims, Staying Healthy-Junior, Clock Trophy Winner

Matthew Taylor, First Aid in Action-Junior, Outstanding of the Day

Home Decorating:

Sophia Preston, Makeover My Space-Junior, Clock Trophy Winner

Leadership:

Kate Johnson, Club Leadership, Clock Trophy Winner

Grace Terflinger, Leadership Self-Determined (Camp Counseling), Outstanding of the Day

Photography:

Daisy D’Amico, Controlling the Image – Level 2, Outstanding of the Day

STEM:

Gracie Weber, From Airedales to Zebras – Vet Science I, Outstanding of the Day

Shooting Sports:

Alayna Leppert, Shooting Sports-Archery, Junior, Outstanding of the Day

Brendan Logsdon, Shooting Sports-Archery, Senior, Outstanding of the Day

Natural Resources:

Josiah Edwards, Beekeeping – Junior, Clock Trophy Winner

Gracie Weber, Outdoor Adventurer: Beginning Fishing, Outstanding of the Day

Lucille Fish, Explore the Outdoors, Outstanding of the Day

Julia Ribo, Grow Your Own Vegetables, Clock Trophy Winner

Workforce Prep:

Brin-Leigh Hoisington, Workforce Prep – Junior, Clock Trophy Winner

 

Cleaning Supplies Available!

Hello 4-H Families,

The 4-H Program has received a donation of cleaning solution from Abercrombie & Fitch to share if clubs/families are interested. There are 72 gallons of Peraspray available – This sanitizer is ready to use and can be used on many surfaces. More information & uses for Peraspray view the Peraspray Brochure.

Be sure to write a thank you note to our wonderful sponsor if you pick up cleaner:

Abercrombie & Fitch
ATTN: Rob Pasternak
6301 Fitch Path
New Albany, OH 43054

Please call the office (740-653-5419) to reserve your gallon(s) today! Please pick up by August 1st as we will start finding new homes after that.

 

   

Summer Judging Results and Photos

Congrats to all 4-Hers, parents, and advisors! Summer Judging week has been wonderful as we get to see all of the hard work come together in our project interviews. Results for summer projects will be posted at this link and all results will be posted by the of the day on Friday, July 16th: go.osu.edu/fcsummerjudgingresults

State Fair packets will be ready starting on TUESDAY, July 19th during regular office hours.
 
All county award winners should save the date of August 13th at 7:00 p.m. for Summerfest!

Additionally, photos from summer judging have been posted on our Ohio State – Fairfield County 4-H Facebook Page. Direct links are as follows:

4-H Summer Judging for Creative Arts, Family & Consumer Science Misc. Projects: Tuesday, July 12th

Hello 4-H Members enrolled in CREATIVE ARTS AND FAMILY & CONSUMER SCIENCE MISC. Projects!

We hope that you are busy working on your 4-H projects this summer. Here are a few important updates to be aware of:

  • All Creative Arts (including Self-Determined Creative Arts) and Family & Consumer Science Misc. Projects will be judged on Tuesday, July 12, 2022 from 12:00 p.m. to 6:00 p.m. (by appointment, see scheduling info below).
    • If you cannot attend this judging day, you can:
      1. Attend Late Judging on Tuesday, July 26th from 9:00 a.m. to 5:00 p.m. by calling 740-653-5419 to schedule an appointment. Participation in Late Judging receives a grade only, and is not eligible for county awards or state fair consideration.
      2. Advisor Completion – Talk to your club advisor as they can work with you to review your project for completion only. No grades or awards will be given with this option.
      3. There will be no early judging.
  • Scheduling is now open for summer judging!
    • We ask that you schedule an appointment that works best for you by using this link: go.osu.edu/fcsummerjudging
    • Scheduling will be open through MIDNIGHT, Sunday, July 10th. 
    • If you have more than one project judged on this day, please be sure to schedule an appointment for EACH PROJECT. Also, please allow time between appointments to complete each interview.
  • Please review the 4-H Member Handbook and 4-H Project Member Guidelines as you complete your project(s) and prepare for judging.
  • If you are taking a Cake Decorating Project – you have the option to complete judging in July OR at the Fairfield County Fair. Only those members participating in July project judging will be considered for the Ohio State Fair.
  • If you are taking a Writing Project – writing entries are due to the OSU Extension Office by July 1st.

Please contact the Extension Office if you have additional questions about project judging! We can’t wait to see you in less than one month!

Summer Judging Project Interviews – Scheduling opens next week!

Summer project interviews will be coming soon! Dates for projects are correctly listed in the 4-H Member Handbook. Please note that there are errors on correct dates in the 4-H Project Guidelines for Self-Determined Projects. Again, pay attention to dates in the 4-H Member Handbook.

We will be scheduling interviews by appointment. The summer project judging sign up link will be sent to all youth enrolled in these respective projects via 4-HOnline next week.  The email will say from 4-HOnline, so please be on the lookout – some email systems don’t like 4-HOnline.

Please contact Stacy Hicks at 740-653-5419 if you have questions about summer judging sign ups!

Projects to be judged on Tuesday, July 12, 2022 from 12:00 p.m. to 6:00 p.m. (see page 11 of the 4-H Member Handbook):

  • All Food and Nutrition Projects
  • Family Life (Babysitting)
  • Genealogy
  • Home Living
  • Scrapbooking
  • Photography
  • Cake Decorating (youth must complete summer judging option if they wish to qualify for Ohio State Fair)
  • Collectibles
  • Creative Arts/String Art/Graphic Design
  • Money Management
  • Quilting
  • Creative Writing
  • Healthy Living

Projects to be judged on Wednesday, July 13, 2022 from 12:00 p.m. to 6:00 p.m. (see pages 11-12 of the 4-H Member Handbook):

  • Self Determined 365.00
  • Self Determined 365.04 Natural Resources
  • Self Determined 365.06 Workforce Prep
  • Communication/Leadership/Citizenship
  • Discovering 4-H/4-H Around the Globe
  • Horseless Horse/All About Dogs
  • Veterinary Science
  • Science Fun
  • Aerospace
  • Robotics
  • Bicycle
  • Electricity
  • Knots
  • Small Engines
  • Energy
  • ATV
  • Woodworking
  • Welding
  • Natural Resources
  • Gardening (youth must complete summer judging option if they wish to qualify for the Ohio State Fair)

Projects to be judged on Thursday, July 14, 2022 from 10:00 a.m. to 4:30 p.m. (see page 12 of the 4-H Member Handbook):

  • All Clothing Projects

The Style Revue will be at 7:00 p.m. on Thursday, July 14th for all clothing project members.

Virtual National 4-H Healthy Living Summit

The National 4-H Summit for Healthy Living is a pioneer in the National Youth Summit Series, bringing together teen health leaders from across the country to focus on learning about and solving healthy living issues impacting our homes, our community and our economy.

Designed for grades 9 through 12, the Summit provides the opportunity to develop the knowledge and skills to address today’s issues facing nutrition education, physical fitness, wellness and emotional well-being.

The summit this year got moved from February to April due to the pandemic and travel restrictions that were in place in January. They decided to offer a separate in-person and virtual opportunity for youth and adults to attend this year. All Ohio 4-H youth and adults are invited to take part in the virtual Healthy Living Summit at your own cost.

Where: Virtually

When: Monday, April 11 and Tuesday, April 12, from 6-9pm both days

What: There will be a speaker each day, 2 workshops from the six health tracts each day, a cooking demo, and a career panel. A DRAFT schedule is available here: 2022 National Summit on Healthy Living – Virtual, Pre Schedule.

Who: Youth currently in grades 9 thru 12, or adult volunteers/professionals interested in health and safety

Cost: $125 per person, a check will need to be postmarked by Friday, March 11 and mailed to the State 4-H Office. More details are in the registration link.

Expectations: You will be joining a delegation to the summit and will be asked to complete an action plan in which you plan to implement some community change around health and send the plan and results to Justin Bower.

Registration: Fill out this Qualtrics registration by 11:59pm, Friday, March 11: https://go.osu.edu/22VirtualHLSummit

Cloverbud Connections: Cloverbuds and Mental Health

When it comes to taking care of our children, it is easy to identify their basic physical needs: food, clothing, and shelter.  What children need to satisfy their mental and emotional needs may be less obvious.  Why is mental health important?  Good mental health enables our children to develop their emotional and social skills and to develop other critical life skills. Read more on the latest post on the Ohio 4-H Cloverbud Connections Blog: Cloverbuds and Mental Health.

Congrats to Ohio State Fair Project Winners (non-livestock)

The non-livestock results from the 2021 Ohio State Fair are posted online. Click here to see a complete list.

Health

  • Staying Healthy, Jr. – Ashlyn Priebe, Clock Trophy Winner
  • Medicine Science & Safety – Isabella Byrd, Outstanding of the Day

Quilting

  • Self Determined Quilting, Sr. – Elizabeth Swinehart, Outstanding of the Day

Creative Arts

  • Get Started in Art, Jr. – Samantha Flynn, Outstanding of the Day
  • Scrapbooking, Jr. – Ashlynn Smith, Outstanding of the Day

Leadership

  • One on One 4-H Mentorship – Katelynn Lykins, Outstanding of the Day
  • Club Leadership – Kyle Buchwalter, Clock Trophy Winner
  • Teens on Board – Logan Hampton, Outstanding of the Day

STEM

  • From Airedales to Zebras (Vet Science 1) – Kate Johnson, Outstanding of the Day
  • All Systems Go! – Henry Hoisington, Outstanding of the Day

Clothing

  • Creative Costumes – Sofia Gugliemotto, Outstanding of the Day
  • Sew for Others, Jr. – Bailey Shy, Outstanding of the Day
  • Sew for Others, Sr. – Julia Luallen, Outstanding of the Day
  • Sew Fun, Jr. – Eve Fish, Outstanding of the Day
  • Sew Fun, Sr. – Elizabeth Billingsley, Outstanding of the Day
  • Clothing for Your Career – Gabriella Schumacher, Outstanding of the Day and Wool Award Winner
  • Loungewear, Jr. – Rachel Sponseller,  Outstanding of the Day
  • em*bel*ish – Sofia Gugliemotto, Outstanding of the Day
  • Designed by Me – Mya Michelsen, Outstanding of the Day

Food & Nutrition

  • Yeast Breads on the Rise – Elizabeth Rippl, Outstanding of the Day
  • You’re the Chef – Gabriella Schumacher, Clock Trophy Winner
  • Global Gourmet – Julia Ribo,  Clock Trophy Winner
  • Racing the Clock to Awesome Meals, Sr. – Faith Witte,  Outstanding of the Day
  • Party Planner, Jr. – Cienna Lodge,  Outstanding of the Day
  • Let’s Start Cooking, Sr – Isabella Byrd,  Clock Trophy Winner

Natural Resources

  • Beekeeping, Jr. – Sophia Preston, Outstanding of the Day
  • Beekeeping, Sr. – Samantha Bader, Outstanding of the Day
  • Exploring Polar Science – Alison Sponseller, Clock Trophy Winner
  • Geology: Can You Dig It? – Tess Johnson, Outstanding of the Day
  • Self Determined, Natural Resources – Charlotte Werner, Clock Trophy Winner

Natural Resources – Shooting Sports

  • Rifle, Jr. – Madison Menke, Outstanding of the Day
  • Archery, Jr. – Alayna Leppert, Clock Trophy Winner