The holidays are a time of abundance, celebration, and shared meals—but they can also lead to more food waste than any other season. From overbuying groceries to forgotten leftovers, it’s easy for good food to go uneaten. This article explores simple, practical ways to plan ahead, use what you have, and enjoy holiday meals while reducing waste and saving money.

Avoid Food Waste During the Holidays

The holidays have a way of sneaking up on all of us—but smart shopping doesn’t have to disappear just because the clock is ticking. Whether you’re finishing your gift list, stretching a tight budget, or trying to avoid impulse buys, it’s still possible to shop thoughtfully and save money, even at the last minute. This guide shares practical tips to help you make savvy choices, find real value, and enjoy a less stressful holiday shopping season.

Shopping Smart and Staying Safe This Holiday Season

In a season often buzzing with screens and notifications, finding joy offline can feel like a welcome breath of fresh air. This article explores simple, meaningful ways to unplug and reconnect with what matters most.

Escape the Scroll: Find Joy Offline this Holiday Season

As the longest night of the year arrives, the winter solstice invites us to slow down, reflect, and celebrate the return of the light. It’s a quiet yet powerful moment—one that cultures around the world have honored for centuries. Click the link below to read more about ways to celebrate the winter solstice.

Celebrate the 2025 Winter Solstice

As we close out the year and look ahead to a fresh start, this month’s newsletter brings together stories and insights designed to inspire, uplift, and support you through the season. We’re celebrating the magic of family traditions—those small but meaningful rituals that connect us to one another—while also offering practical guidance for stepping into the New Year with stronger financial wellness. And because the holidays can be both joyful and complex, we’re sharing thoughtful perspectives on navigating family dynamics with care and compassion.

Wishing you warmth, clarity, and connection in the days ahead.

December Buckeye Banter

The holiday season often brings an abundance of delicious food, festive gatherings, and busy schedules—making it easy to overindulge without realizing it. Practicing mindful eating can help you fully enjoy your favorite seasonal treats while maintaining balance and well-being. Read the article below to explore practical tips for staying present, making intentional food choices, and fully enjoying every bite this holiday season.

Enjoy the Fullness of the Season with Mindful Eating

As the holiday season approaches, this month’s Buckeye Banter offers timely insights to help you celebrate with intention and care. We explore creative ways to budget for the holidays by giving meaningful experiences, dive into the role of sugars in managing diabetes, and share tips for teaching children the joy of generosity. Whether you’re planning festive gatherings or looking to make a positive impact, this edition is packed with practical ideas to support your well-being and community spirit.

November Buckeye Banter

Learn about the benefits of packing a waste-free lunchs to both your child and the environment.

Less Trash, More Yum!

While going back to school can be an exciting time, it can also be a source of stress for parents. The back-to-school season brings many challenges and stressors that may feel overwhelming for families. Wellness, defined as being in good health, is crucial during this time. Establishing a foundation for health and wellness for families with students can enhance both health and happiness. Click the link below to learn some tips to help build this foundation.

Back-to-School Health and Wellness

As a new school year approaches, read the latest Live Health Live Well post to learn tips on how to save for your next back-to-school shopping trip.

Back-to-School, Back-to-Saving!