OSU Extension & SNAP-Ed offers classes for Clermont DD

We are happy to announce that OSU Extension, SNAP-Ed & the Clermont DD will be partnering again for another round of classes starting October 11, 2022.

These classes are available for all participants from the Clermont County Board of Developmental Disabilities.  To sign up for this FREE class, email Becky at fiscus.22@osu.edu.

Liven Up Your Meals with Vegetables and Fruits

Are you looking for ideas to liven up your meals?  Adding vegetables and fruit to our dishes not only add fiber and key nutrients, but also color, flavor, and texture!  Check out these 10 tips to liven up your meal time! For more information and helpful tips, check out www.myplate.gov

SNAP-Ed offering classes for the Clermont DD

The SNAP-Ed team at OSU Extension and the Clermont County Board of Developmental Disabilities are teaming up once again for our nutrition and cooking classes.  This program is free for all participants from the Clermont DD.

Classes are on Tuesday, September 6, 13, 20, and 27 at 1 pm.   The class will be held on the Clermont County fairgrounds in the 4H hall building.  If you are interested, please contact Becky at fiscus.22@osu.edu or 513-732-7070.

Tips to Saving Money at the Grocery Store

Saving money at the grocery store doesn’t have to be hard.  I love to save money wherever I go, especially when I head to the store!  Check out these 10 tips to help us save more at the grocery store.  Do you have other tips that help you save at the store?  We’d love to hear about them! Email Becky at fiscus.22@osu.edu

Eating Healthy using MyPlate

Eating Healthy does not have to be hard.  When we use MyPlate and shop smart, we can make healthy choices and still enjoy our food!  By choosing fresh fruit, vegetables, whole grains, lean meats, and low-fat dairy we can provide healthy meals for our family.  Check out this tip sheet that can help us shop smart using MyPlate.