Challenge Dates: April 9 – May 21, 2018
Two weekly e-mails will be sent directly to you from your local OSU Extension Family and Consumer Sciences Professional.
Participants will learn about:
- Your Super Strengths
- Super Foods
- Healthy Ways to Slay the Villains that Distract You
- Tips for Adding Activity into your Routine
- Refocus on Your Wellness Goals
- Power Fitness Focus
- Overcoming Setbacks
What does it cost? Nothing – it is free!
Who can participate? Any adult with an email account.
How do I sign up? Go to http://go.osu.edu/ClerSp18
Registration will close on April 9, 2018.
Sponsored by Ohio State University Extension.