Join the “Super Powers for a Super You!” Wellness Challenge Now!

Challenge Dates: April 9 – May 21, 2018

Two weekly e-mails will be sent directly to you from your local OSU Extension Family and Consumer Sciences Professional.

Participants will learn about:

  • Your Super Strengths
  • Super Foods
  • Healthy Ways to Slay the Villains that Distract You
  • Tips for Adding Activity into your Routine
  • Refocus on Your Wellness Goals
  • Mindfulness
  • Power Fitness Focus
  • Overcoming Setbacks

What does it cost? Nothing – it is free!

Who can participate? Any adult with an email account.

How do I sign up? Go to http://go.osu.edu/ClerSp18

Registration will close on April 9, 2018.

Sponsored by Ohio State University Extension.

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