Since the Fall of 2020. SNAP-Ed has been conducting virtual lessons through Zoom instead of our usual in-person programing. On January 11, 2021 we resumed lesson’s with Clermont Senior Services. This first lesson included discussions on the benefits of physical activity, and how using correct portion sizes can help a person eat healthfully. We finished off our lesson with demonstrations of simple stretches and movements that can be done from a chair to meet a person’s physical activity requirements throughout the day!
If you have any questions about the SNAP-Ed program call the Clermont County Extension office at 513-732-7070 and ask for Becky, Sara, or Allison.
