Introspection: Who are you?

Every day we walk through life, we should be living our best lives. Not many people can say they are living their best life, but that is likely because we have become an increasingly pessimistic society. We complain, we hold grudges, we care more about the perception someone else has of us than our own opinion of ourselves. We have lost ourselves in time.

What type of life do you want to live? Do you want to live a life that is filled with adventure, fun, passion, and lots of love? Do you want to live a life with regret, anger, contempt, and confusion? Select your path and allow me to introduce both sides in my story so you can understand what each has to give (or take).

My Story

I believe we all have a choice: a choice to be phenomenal or a choice to listen to the demeaning thoughts in our heads. Throughout my first year in college, I allowed the negative thoughts to deafen my optimistic spirit and kill me, slowly. Drained on a daily basis, I tried to obtain some source of motivation to take me out of this slump, but my motivations were all external. I questioned my intelligence, my sense of purpose, my life. I was going through a very tough stint in my life; however, depression became the present that would open my eyes to a new world. I was receiving all of my validation from the feelings of being liked by others, I was going to social media for validation (keeping up with the amount of likes and how many followers I had), and I was taken astray causing stress in my sense of existence. I felt so alone even when I was in a crowd of people, I felt envious toward those who had everything I felt I didn’t, I felt uncertain because I didn’t know who I was.

Self-Realization

I started to realize that all of the things I was pursuing were in fact driven by the external factors in my life, but not once did I ask myself what I wanted to become. As I began to come to this realization, I started to tend to myself and listen to that internal voice who has guided me in my journey of life. We all have our own answers, but many times we leave our own questions unanswered because we want to be able to correspond with the majority. We lose sight of the person who truly matters the most: ourselves. If we do not take care of ourselves, we cannot take care of someone else to the best of our ability. If we do not love ourselves, we will not be able to share a love that is full and wholehearted.

Takeaways

I learned that I must start appreciating myself and others would follow. When you understand who you are, you become authentic, you have genuine meaning in your voice, in your spirit. You are then not led by a false reality that you have shaped to fit in to society, but by something that lives within each of us, our heart. You discover that you are unique, that you are amazing, that you are one of a kind and nobody could ever replace you.

Usually we give out resources, but I do not want to throw resources at you because in the game of life, you are a resource to your self-actualization. You have the power to change your life and no one else has that leverage to do such a thing. To make the most of today, to live our best lives, we have to look deep within and start a new chapter in our book called self-appreciation, self-love, self-discovery. Everything else will follow, I promise!

So, I ask again what path will you choose, how do you want to live your life?

P.S. Watch this YouTube video.

Appreciating the Journey

“Yeah, we’ve made it this far. And you know we’ve got your back, through the good and the bad.”

 

The lyrics come from one of my favorite songs. I’ve played and replayed it so many times this year, it probably deserves its own Spotify playlist. Hearing it always encouraged me and lifted my spirit during stressful times. This song reminded me to take a moment to appreciate the fact that (through the good and the bad) I’m no longer where I started. I’ve taken a journey, where I’ve grown, learned and changed along the way.

Now that we’re fast approaching the end of the school year, you might be scrambling to prepare for your finals, writing these last few papers and trying to finalize what’s next for you in terms of summer plans. It’s so easy to forget to enjoy this one big truth: You’ve made it this far!

You’re just a few weeks away from finishing your very first year at Ohio State! That is a significant and very special accomplishment and it’s okay to feel proud of yourself. I’m proud of you and I know that our entire Ohio State community is proud of you. You’ve faced all kinds of new difficulties, stresses and hardships this year, from financial, to emotional to physical, but you persevered. That is amazing and you are amazing!

It’s also okay if your first year wasn’t absolutely what you imagined it was going to be. All the steps you’ve taken and all the decisions you’ve made up until now have allowed you to get to this point! Whether your first year has been great or on the rough-side,  know that you matter. You’re more than your grades and achievements and the fact that you are here is something to be very proud of.

As we come to the end of the school year, and you start reflecting on how far you’ve come, here a few things to remember:

1. Keep an Open Mind about your Major/Career

If you weren’t certain about your major this year, or if you’re still considering changing majors for next year, this is completely normal. It took me until the beginning of my junior year to find the right major for me, and I couldn’t be happier with the way things have panned out. Keep searching, keep asking questions and keep an open mind! Everything does not have to be decided within your first year.

2. Consider What You’d Like to Improve on for Next Year

Would you like to become more efficient in managing your time?  Be a little less or more involved on campus? Improve your study habits? Consider how this year went as you reflect. Think about how that reflection can possibly turn into goals for next year, for example—making sure to go to the fall involvement fair, reaching out to professors early on and using a planner to keep all your classwork and notes organized.

3.  Give Thanks

Take a little time to say thank you to those who have helped you during your first year here. That could be a great group of friends, family, roommates, floormates, your RA, a professor, a commuter liaison and more. It’s never corny to write a thank-you note! Showing gratitude goes a long way and it will mean a lot to those who receive it!

4. Get Rest

Think of the summer ahead as an opportunity to rest, rejuvenate and take time for the things that are important to you. No matter where you’re going this summer, or what your plans are–be sure to take some time to relax and enjoy the season!

Remember, you made it this far! I hope that in the busyness of this season, you can take some time to really let that sink in and appreciate all that your first year has been. Congratulations and keep going! We believe in you, I believe in you and your fellow Buckeyes believe in you!

“And you know, we’ve got your back, through the good and the bad.”

Scarlet Scramble is Back

Did you know University Hall is the real building used as Hollis College in Pretty Little Liars? Or that the first Wendy’s restaurant ever opened was in Columbus? Do you think you can eat a stack of Sloopy’s pancakes faster than anyone else? Then boy do I have an event for you — Scarlet Scramble 2015 is here!

So what is Scarlet Scramble?

It’s a 24-hour campus and city adventure that includes challenges, trivia questions, and clues to decode. Teams compete from 6 p.m. on March 27 to 6 p.m. on March 28 to earn points and win prizes (like Amazon and HOMAGE gift cards). The Scramble is brought to you by First Year Experience, and each team should have at least five first year students, but can have up to five other students (non first-years) too.

You know you want a new HOMAGE shirt.

You know you want a new HOMAGE shirt.

I participated in my first Scarlet Scramble my freshman year and have helped plan it the last two years. It is one of my favorite events on campus because not only do you get a sweet T-shirt just for signing up, you also get to run around campus with your friends, learn something new while you’re doing it, and compete for prizes! Plus you end up with some pretty cool pictures like these.

TBT to Scarlet Scramble 2013

TBT to Scarlet Scramble 2013

TBT to Scar Scram 2014

TBT to Scarlet Scramble 2014

To learn more about #ScarScram2015, check out the video below!

Registration is open until March 9. To sign up for the best time of your life visit fye.osu.edu/scarletscramble.

See you March 27!