Rivalry Week – Sports at OSU

The week of Thanksgiving is a busy time around the College of Pharmacy, with professors finishing up topics to give us an uninterrupted break and students heading home for the holiday or hosting Friendsgivings in Columbus. But beyond the frenzy of the holiday, you’ll notice a lot of signs across campus with a certain letter crossed out and a lot more people wearing scarlet and grey than usual. For those of you who aren’t familiar with Rivalry Week – every year on the Saturday after Thanksgiving, the Buckeyes play our arch rivals, the Michigan Wolverines. While OSU is definitely a big sports school, it reaches an exciting fever pitch during this week and campus is all caught up in the excitement. I am writing this post before the big game so I can’t say whether I’m celebrating or disappointed yet, but either way it will be an amazing game for sure!

While Rivalry Week is definitely the focal point of sports at OSU, there are tons of different opportunities to get involved in the sports culture while at OSU whether as a spectator or a participant. Parks Hall, where most PharmD courses are held, is right across the field from the Shoe, OSU’s massive football stadium. Many students get season tickets for football every year, and there are multiple seating groups of pharmacy students cheering on the Buckeyes at every game. Even though I’m not a big football fan, game days are very exciting and all of campus gets into the fun. (Just hope that you don’t have to drive anywhere during a home game!)

If you’re more of a competitor than a spectator, Intramural sports are a great way to stay active and take a break from studying. Some student organizations will make teams to compete in everything from the traditional sports like baseball to the more quirky ones like battleship (played in canoes in a pool where you try and sink your opponents boats while staying afloat) or the midwestern favorite, corn hole.

Beyond campus, Columbus has a lot of great local sports teams to check out as well. Whether you’re a hockey fan and wanna check out a Blue Jackets game or into soccer and get tickets to the Crew, there are plenty of opportunities for either. The Columbus Clippers, our minor league baseball team, even has Dime a Dog nights that a lot of students love to check out for cheap food and great company.

Even as someone who isn’t huge into sports, I’ve thoroughly enjoyed the sports scene both on and off campus in Columbus and definitely encourage you to take part  if you come to OSU!

CHS Hours and Giving Back to the Community

Hi Everyone!

 

I hope you are all excited for Thanksgiving Break! In the spirit of thankfulness, I wanted to talk about some of the many opportunities that College of Pharmacy members give back to the Columbus community.

 

As students at the College we are required to do a minimum number of community health service hours every year (but are encouraged to go above and beyond that minimum number). P1s are expected to do 10 hours, P2s 20 hours, P3s 30 hours, and P4s 10 hours. So, what constitutes a community health service event? Any event that provides education or health benefit to a community member (think dispensing at a free clinic or a blood pressure screening) AND is supervised by a licensed pharmacist. These are also wonderful learning opportunities you are able to apply knowledge from the classroom to patient care and counseling.

 

Spotlighting Some CHS Opportunities:

 

  • Physicians Care Connection: This is an interprofessional free clinic run on Monday nights out of the Columbus Public Health Department. Students help dispense medications off a small formulary and then counsel every single patient that gets a medication at the clinic.
  • New Life: This is an interprofessional free clinic run on Sunday mornings out of a nearby Methodist church that includes physicians, medical students and nurses. Students help dispense small supplies of medications, primarily for blood pressure and pain. They provide drug information, help write prescriptions and provide information on other places patients can get access to free medications around Columbus.
  • Katy’s Kids: Work with local elementary schools and College Mentor for Kids to teach kids about medication safety. There are 10 stations that kids can go through including Candy vs. Medicine, Poison Control, Counting Pills, Amoxicillin Reconstitution, and Medication Cabinet, and pharmacy students volunteer at one station to run.
  • Columbus Free Clinic: This is an interprofessional free clinic run out of a Family Medicine Clinic on High Street. It is a collaboration with the College of Medicine, Social work and Nursing, and all Pharmacist volunteers are Ohio State Wexner Medical Center Residents. Students can either participate as a dispensing or ambulatory volunteer. Dispensing volunteers help with data entry, dispensing and patient counseling. Ambulatory volunteers participate in patient interviews, chronic care monitoring and evaluation, and medication adjustment and prescription writing.
  • Faith Mission: This is an interprofessional free clinic on Thursday nights where pharmacy volunteers help gather information from patients including a list of medications (RX, OTC, supplements), and any other pertinent information. Volunteers also fill prescriptions and counsel patients on their medications.
  • Charitable Pharmacy: Charitable Pharmacy is run Mondays, Tuesdays, Thursdays and Fridays whose mission is to provide affordable and appropriate pharmacy services and coordinate access to health care for patients living at or below 200% of the federal poverty level, are uninsured or underinsured. Volunteers help with filling and inventory and can shadow APPE students during patient encounters.

 

Though this is just a list of some of the opportunities, I hope it provides you with a little more insight into some of the ways our students give back at the College!

Cassie Rush

Preparing for APPE’s

Hi everyone!

I am writing to you all today to talk about preparing for your APPE year. APPE stands for Advanced Pharmacy Practice Experience, and it is the final year of pharmacy school. APPE’s allow us experience nine one-month rotations in different settings to 1)  make sure that we are well-rounded, and prepared to sit for the NAPLEX and 2) help us determine which area of pharmacy we might want to pursue upon graduation. Whether that means a residency, fellowship or preparing to transition into a full-time position somewhere, your APPE’s are the best way to integrate all of the knowledge you’ve learned in your didactic curriculum into real-world experiences with real patients! Ohio State offers some really wonderful rotations, too!

One of the very first things I did to prepare for my applications was polishing up my CV.  Liz Trolli and the fantastic staff in Career Services are excellent resources for reviewing CV’s! Once the rotations were made available to us through Dr. Legg, I was able to see the application based rotations that were being offered. For those of you who do not know, Liz Trolli is the Program Manager for all of our Experiential education, and Dr. Legg is the Director of Experiential Education. Liz helps make sure that our IPPE’s are assigned to us in a way that works with our school schedule, and she also helps guide us with other important things that we need to have completed each year, like community health service hours and making sure that we submit proper documentation and forms for various things. Essentially, she ensures that we have everything completed before we can begin our APPE’s. Dr. Legg is the professor that is in charge of our entire APPE application process. She meets with every single student (often more than once) to discuss their interests to help ensure that they get rotations that will be of interest to them. She is also a great person to talk about rotations with, as she is very knowledgeable and knows a lot of the preceptors in the area, so she can give a lot of insight to different rotations.

I began working on my Letters of Intent for those applications I wanted to apply to so I could have those done fairly early. There are other rotations available that are not application based, and those get ranked in PharmAcademic. (All of this will be explained during the first few weeks of your P3 year, so don’t worry!)

As of right now, the ACPE requires that we complete two hospital rotations, two community rotations, and one ambulatory care rotation. The other four rotations are considered elective rotations, and you are able to tailor those to your individual interests!

To be honest, it’s a little stressful and overwhelming to think about these rotations, as they begin to mark the end of my pharmacy school career. To hopefully make this experience a little less stressful for you all, I have some pieces of advice:

  1. Keep  your CV up to date! This means updating your CV after every rotation and volunteer experience throughout pharmacy school. You will be thankful you did!
  2. Start a list of the various rotations you might be interested in. Do they require an application? When are they due? Keeping track of all of these things will help deadlines from creeping up on you!
  3. Decide if you want to travel out of town/out of state/out of the country for your APPE’s. There are many rotations located outside of Columbus and in various states. They are excellent opportunities, so it’s a good idea to look into all of them to see if they might be of interest to you!
  4. Double, triple check your application, LOI’s and CV! Have friends, family and faculty read over your materials before submission.
  5. Don’t be afraid to put yourself out there and apply for a unique rotation. For example, Ohio State has a great nuclear pharmacy rotation, which is something not a lot of students have exposure with. This is your chance to find out what you really like (if you don’t know already)!

I am excited that I am able to rank rotations and find really interesting electives. Pharmacy is such a cool profession in the sense that it is extremely multi-faceted: there are so many different practice settings that a pharmacist can immerse themselves in!

As always, if you have any questions, don’t hesitate to reach out to me!

Ashley

Commuting to Parks Hall

Hi everyone!

 

As an ambassador, a question that we often receive is about commuting to campus. For those students who commute, it can be a challenge to know how to get to campus or where to park on campus. For students living at University Village, a shuttle is accessible using their residence ID. The shuttle runs Monday-Friday 7am- 7pm during the daytime schedule, 7pm-10pm during the evening schedule—every 30 minutes, and Saturday-Sunday  10am-5pm.

 

For students that commuting from elsewhere, there are parking permits available. A popular selection is the Student C-Central Campus surface lot parking permit for graduate-level students. This is an annual permit, eligible from Aug 1- July 31st, currently priced at $363.96—with a monthly proration of $30.33. Most students with the C-lot pass park at the stadium, with off-peak access to other spaces. The stadium Is about a 8-10 minute walk to Parks Hall.

 

Another permit option is the CXC- Buckeye Lot Surface Parking permit. Similar to the Central Campus permit, the buckeye lot permit is an annual pass from Aug 1- July 31st currently priced at $128.28—with a monthly proration of $10.69. In addition, the buckeye lot also offers off-peak access to other spaces. The buckeye lot Is further, but campus buses are available from the lot to Parks Hall. There are more options available, but these are the most common among pharmacy students.

 

 

Best Coffee Shops near Campus

As the weather gets colder and final exams inch closer, coffee becomes a huge part of my day. I always need a quick dose of caffeine to get myself going in the morning. Lucky for us, Columbus is coffee central. There are several shops in town and they’re all great. Columbus even has it’s very own coffee trail! As an avid coffee lover, I have made my way through the trail, and I highly recommend trying it, its loads of fun. Below you will find 3 of my favorite stops along the trail — all close to campus, and easy to find! If you haven’t visited all 3 yet, I hope that I can convince you to do so soon.

1) Fox in the Snow Café (1031 N. 4th St)
Fox in the snow specializes in handcrafted coffee drinks and pastries. My personal favorite is the mocha, it always comes with some cool latte art and tastes amazing as well. During the fall their hot apple cider is the best in town. When it comes to the baked goods, it is hard to decide on just one pastry because they are all delicious. You simply can’t go wrong.

2) Stauf’s Coffee Roasters (Grandview or Grant Ave)
Stauf’s is an awesome shop, and there are several locations throughout Columbus. They serve a vast array of coffees, as well as some specialty drinks and teas. A big added bonus, is that they have wifi and tables for studying, so it’s the perfect place to when you need to hit the books.

3) Boston Stoker (771 Neil Ave)
Boston Stoker is the smallest of the 3, but they still serve some great coffee. I personally enjoy their cold brew. It’s one of the few places I am willing to drink black coffee, because it tastes that good here. This coffee house also has a few tables, and can be a place to study if you’re looking for somewhere new.

 

New City?

Are you moving to a new city?

Are you moving to a large city for your next four years of school? If you lived in a small town for your undergraduate education like I did, moving to a large can be both intimidating and overwhelming. Let’s be real, moving into unfamiliar territory can be scary at first, regardless of the setting. I want to assure you that this feeling will pass! Below you will find some of the steps I took to get comfortable in a new setting and ultimately enjoy my time in a new city.

I knew moving into a more urban setting would be a transition for me, so I decided to move out to Columbus a couple weeks prior to school starting with hopes of becoming more comfortable with the area. My first task was to become more familiar with my neighborhood. I did so by walking around my neighborhood to find out which stores, restaurants, etc. were close to my apartment. As a side note, I live on a high traffic street, so I felt okay going out alone. If you don’t feel safe, don’t walk alone. I then drove around town and found where my favorite stores were located. I even did a little shopping! I also took a day to walk around campus to find out where my classes, coffee shops, and food were located (because snacks and coffee are important too)!

Once you have a good understanding of your surroundings and are comfortable in your area, you can begin to look for fun things to do in and around your city! The ultimate question is what to do. If you are like me, I am always bored, but I say there is nothing to do. I soon realized that is not true, but rather I just didn’t know where to look! Living in a big city will provide you with plenty of options. There is something for everyone, and here is how to find it:

First, consult your classmates. Many of them likely grew up in the area and have a good idea of what is fun and what is not. They are the best resource for navigating night life, campus dining, restaurants, and other low key fun things (that are not well advertised) to do in the city.

Next, go to the Google and literally search “things to do in (insert city here)” and see if anything catches your eye. I love to take on the “top 10 things to do or see” in your city, as it gives me something to do in my downtime that I may have not done before. If you need some ideas, always check the basics: the zoo, aquariums, museums, parks, conservatories, botanical gardens, and seasonal activities like fairs and festivals.

Last, flex your social media skills! There are likely a ton of people in the city who have Instagram or blogs dedicated to posting the highlights of the city (good for food blogs, food trucks, hidden treasures, etc.). I 10/10 recommend following at least a few. I currently follow one of my fellow classmates food blog, and it was a game changer! I now have a list of restaurants I am dying to try and a person to ask for additional ideas.

These are just some of the strategies I used to ease my transition from a small town (with nothing around) to living in a big city where something is happening 24/7. If you would like to talk more about transitioning into a new city, don’t hesitate to reach out to me!

A Week in the life: A P2 Student

Hello everyone! One of the common questions we get as ambassadors is what our normal weeks look like as students at Ohio State. To give you and idea, of both how classes are and how we fit in everything else, I am going to walk you through what a typical week looks like for me! One thing to note – everyone’s schedule is different so this is just one possible schedule out of many.

Monday: 

-Lecture 8:30-11:30 – Monday started off with a lecture on the pathophysiology of Arrhythmias. While the material was pretty heavy, it helped that it was taught by a pharmacist who works in the Ross Heart Hospital and is a specialist in the field.
-Professional Hour 11:30-12:30 – All PharmD students have 11:30-12:30 off every day. This professional hour, I ran across the street to BistrOH to grab a quick bite with friends.
-Lecture 12:30-3:30 – We finished off Monday with a lecture on the pharmacology of anti-arrhythmic drugs and the medicinal chemistry behind how these drugs work. Throughout the lecture, we had a variety of patient cases to help us visualize how these things are applied in real life.
-Interprofessional education event 5:30-8:00 – A special event, this was a session with other health professional students focused on the opioid crisis. It was really interesting to hear the viewpoint of my future colleagues and really helped me to realize how much we will all need to work together to solve the crisis.

Tuesday:

-Work 7:00-12:30 – As mentioned in my last blog post, I work with the OSU Wexner Medical Center as an informatics intern.  Tuesday morning, I worked with some of our pharmacist specialists to standardize how we make patient progress notes. I was amazed at how diverse a range of specialists we have right across the street from the college and it was really interesting to hear from all of them how they work through their cases.
-Lab 12:30-3:30 – Lab is my favorite part of the week, class wise. Our second year lab is focussed on hospital pharmacy so this week we were compounding sterile IV bags of ceftriaxone. We also have a heavy focus on communication skills in lab so I practiced presenting therapy changes to a physician. It was great to be able to practice with one of our TAs acting as a physician and now I feel ready to do the real thing on one of my rotations.

Wednesday:

-Lecture 8:30-11:30 – More lecture! This time we learned about the therapeutics behind treating atrial arrhythmias.
-Professional Hour 11:30-12:30 – This professional hour, I went to a meeting of a brand new student organization. Bringing our grand total to 18, this new organization focuses on specialty pharmacy. They had a guest speaker who had a lot of insight into the field but most importantly – they had free food.
-Lecture 12:30-3:30 – To round out the day we talked about Venous Thromboembolism from another faculty member who also practices at the Wexner Medical Center. While we only had him for a few hours, we learned a ton about the topic and worked through some patient cases that made the material so much clearer.

Thursday:

-Work – 7:00-12:30
-Professional Hour 11:30-12:30 – This professional hour I mostly studied but also shamelessly used the excuse of supporting a good cause to get some tasty baked goods! During professional hours, student orgs sell everything from white coats to t-shirts to cupcakes. It’s a great opportunity to support some of our charities and satisfy your sweet tooth at the same time.
-Workshop 12:30-3:30 -Thursday workshop was focused on patient cases for Arrhythmias and Venous Thromboembolism. Using a team based learning approach, we talked about all the considerations that need to be made in treating these disease states. All the different specialists were there so we got to see how the team works together to prioritize and manage complex patients.

Friday:

-Workshop 8:30-11:30 – Friday workshop will focus on pharmacogenomics. I particularly am looking forward to this since it’s such a cutting edge field that even a lot of practicing pharmacists don’t know much about. The fact that we get exposure to it so early on is very exciting.
-The Circleville Pumpkin Show 2:30 -??-  Since the week can’t be all work and no play, me and some of my fellow Phi Delta Chi Brothers are going to blow off some steam at the famous Circleville Pumpkin Show! I’ve never been so I’m not entirely sure what is in store but I’ve heard they have pumpkin flavored versions of literally anything you can think of. I can’t wait to see what all I can find!

So there you have it, a week In the life of an OSU student. It’s pretty jam packed with a lot of exciting things that spice things up between lectures. I hope this gives you an idea of what it’s like here!

Student Org Spotlight: SSHP

Hi again!

This week’s blog post will be a student organization spotlight on the Student Society of Health-System Pharmacists, better known as SSHP. SSHP is one of over 15 student organizations at the College but is unique in the fact that it primarily focuses on health system (hospital and ambulatory care) pharmacy.

Who is SSHP?

SSHP strives to educate members about and provide opportunities related to hospital and health-system pharmacy. They want to help current pharmacy students be the most competitive candidate for residency and beyond!

What is a residency?A residency is additional post-graduation training meant to better prepare pharmacists for practice by providing them with a wide range of patient experiences. It provides the knowledge and experience that pharmacists need to meet the complex demands of today’s health care environment.

The Local, State and National Level:

While SSHP at Ohio State is the College level, there is a local, state and national level of the organization as well—this is true all over the country! For Ohio State, the local chapter is the Central Ohio Society of Health-System Pharmacists (COSH), the state level is the Ohio Society of Health-System Pharmacists (OSHP), and the national chapter is the American Society of Health-System Pharmacists (ASHP). Each level holds different events and programs, for example, COSHP hosts monthly dinners which double as a networking opportunity and contain an educational lecture (and delicious dinner); while ASHP hosts Midyear every December, which highlights residency programs across the country, provides continuing education for pharmacists and students.

What does SSHP offer for students?

  • General Body Meetings—like most general body meetings at the college, lunch is provided while you hear from clinical specialists who can practice in a variety of settings—from ambulatory care, to pediatrics, oncology and hematology, emergency medicine and much more!
  • Socials! There is at least 1 social per semester that allows students of all classes to network and get to know one another better
  • Mentorship programs! There are mentorship opportunities available through the Wexner Medical Center and Nationwide Children’s Hospital.
  • CV Review
  • Leadership Opportunities and Positions
  • Clinical Skills Competition—this starts at the school level and can go all the way to the National level depending on student success. Students are paired with a classmate and given a complex patient case to manage and present.
  • Professional Development
  • Community Health Service hours through the Columbus Free Clinic and Generation Rx Collaborative

SSHP is truly a wonderful organization for any student that is interested or may be interested in residency or hospital-based pharmacy!

As always, feel free to reach out to me with any questions!

Cassie Rush

Columbus in the Fall

Hi friends!

One of the things that I love most about about being at Ohio State is Buckeye football. There is nothing better than watching the Buckeyes play in The Horseshoe! The sound of the crowd is electrifying and captivating as the scarlet and grey barrel down the field. Friends and family come together to tailgate, eat and celebrate the Buckeyes along the Olentangy River. You can tell fall is in the air, and OSU football is in full swing!

Fall is my favorite season, and even if football isn’t your cup of tea, there is plenty to do in Columbus as the leaves become a vibrant sea of red and orange amidst the crisp air.

  • Wander down the rows of apple trees at Cherry Hawk Farm Apple Orchard – Marysville or Lynd Fruit Farm. Pick some apples to eat or to bake with!
  • Enjoy delicious coffee at Stauf’s Coffee Roasters in German Village, one of my guilty pleasures!
  • Read a book – I’m currently reading The Sun and Her Flowers by Rupi Kaur, as well as The Black Book by James Patterson
  • Try out a new recipe – I love to make homemade soups and chili when the weather becomes chilly.
  • Carve a pumpkin with friends and watch scary movies!
  • Take a long bike ride through one of the many metro parks in Columbus

Whatever you decide – make sure to take time for yourself, Buckeyes!

-Ashley

Finding Your Home in Columbus

Posted on behalf of Samra Nageye

Hello!

Moving to a new city or state can be hectic without even considering the struggles of apartment hunting. A culture shock is one thing almost all newcomers face as they try to navigate through the new place they’ll call home. Relocating is no small task whether you’re a businessman, a small family, or college student. There is a lot of uncertainties when moving to a new city, and one of the biggest challenges you may face will be searching for a new place to live. Whether you left your apartment search until the last moment, or you kind of established your living situation before your move, finding the apartment that’s the best fit for you is an inevitable challenge. Do you want to live near campus, or further away in a more eccentric and quiet neighborhood? As an Ohio State student, there are many living selections from you to choose from.

Colony Square
Just minutes from the Ohio State University campus, Colony Square apartments are a very affordable and convenient option for students and all people. Why is this a great option? Well, although these living quarters are off campus, it is conveniently located just a few minutes from the Ohio State University campus, downtown, theaters, and other amenities. Its proximity to campus puts it at great advantage. With Ohio’s unpredictable weather, if your car were to ever break down, you can still rely on routine public transport at your discard. I live there myself, and I can tell you, service and convenience of Colony Square is almost unbeatable.

University Village
This apartment complex is a housing option for Ohio State University students. Just a 3-minute drive from campus, you are surrounding by the Buckeye spirit of community and joy echoed in the halls of these apartments. You will not feel the sense of belonging anywhere else. University Village has been around since the 1950’s servicing students of Ohio State University, as well as neighboring schools. It is the ideal off-campus location that offers seven shuttle buses that transports students to and from campus. University Village offers studio floor plans as well as 1-3 bedroom apartments compact with a Resident Life Center and great community features such as outdoor pools and picnic areas.

You could always opt for the traditional apartment route. Columbus is a great city that offers affordable apartments and houses for rent. You are never too far from public transportation, great restaurants, and of course, the great sites that the wonderful city has to offer.