Build a Better Recipe at the Urban Farm Church on Wednesday August 14th @ 6pm

Join my colleague Jenny Lobb, Registered Dietitian and OSU Extension Educator, to learn how you can build a “better” (healthier) recipe for your summer gatherings and celebrations. You will learn about the Dietary Guidelines for Americans and how to make simple shifts to better meet the recommendations in your year-round cooking, eating, and celebrating. Recipes and tips will be shared for safely preparing healthy, easy, and tasty seasonal recipes. A cooking demonstration and tasting will be included. The class is free and open to the public but they require registration to know how many will come so they can prepare food.