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The Ohio State University: College of Education and Human Ecology
SMART Lab
Stress Management & Resiliency Training Lab
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SMART Lab Modules
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Breathing to Reduce Stress
Introduction to Mindfulness
Breathing to Reduce Stress: Part One
Breathing to Reduce Stress: Part Two
Breathing to Reduce Stress: Part Three
Meditation to Reduce Stress
Meditation to Reduce Stress: Part One
Meditation to Reduce Stress: Part Two
Meditation to Reduce Stress: Part Three
Meditation to Reduce Stress: Part Four
Meditation to Reduce Stress: Part Five
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ESCE 5271: Wellness Achieving a Healthy Lifestyle
SMART Lab Survey
Informed Consent & Research Survey
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