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SMART Lab
Stress Management & Resiliency Training Lab
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    • Breathing to Reduce Stress
      • Introduction to Mindfulness
      • Breathing to Reduce Stress: Part One
      • Breathing to Reduce Stress: Part Two
      • Breathing to Reduce Stress: Part Three
    • Meditation to Reduce Stress
      • Meditation to Reduce Stress: Part One
      • Meditation to Reduce Stress: Part Two
      • Meditation to Reduce Stress: Part Three
      • Meditation to Reduce Stress: Part Four
      • Meditation to Reduce Stress: Part Five
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  • ESCE 5271: Wellness Achieving a Healthy Lifestyle

SMART Lab Surveys

Informed Consent

Entrance Survey

Exit Survey

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    Stress Management and Resiliency Training Lab
    445A Physical Activity and Education Services305 Annie and John Glenn Ave.Columbus, OH 43210
    Phone: (614) 688-5549ehe-smartlab@osu.edu
    The SMART Lab is a partnership between the Student Wellness Office of OSU Student Life and the Counselor Education program which is part of the Department of Educational Studies in the College of Education and Human Ecology.

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