If you are anything like me, you may need the motivation that comes along with working out in a group setting. If this is the case, a workout class or group fitness event could be right for you. Working out with friends and fellow students can help you kickstart your fitness routine and get your body moving.
Fortunately, the new and improved Student Life Activity Calendar has you covered, displaying numerous fitness and training classes on campus that are designed to make working out work for you. Getting active is a key component to enhancing your body, mind and overall well-being; all of which is important in leading a healthy lifestyle.
The calendar serves as a virtual hub that includes endless options for completing a workout and reaching your fitness goals in ways other than hitting the treadmill or weight machines. Being energized, happy and well is just a click away via the Student Life Events website.
The calendar provides students with an easy browsing experience to view upcoming events and provides you with the option to filter events by the audience, category or even keyword. You can search through categories such as Health and Wellness, Sports, Personal Development and Workshops/Training that will generate numerous options for working out and getting your life in motion.
Fitness classes posted on the calendar include:
- Circuit Training
- Barre classes
- Dance cardio
- Barbell cardio
- Full-body challenges
- Weight Training
- Group Fitness
- Yoga
- Cycle Classes
- Hip-Hop Dance
- And more!
The Student Life Activity Calendar includes more than just fitness classes as well. It has all kinds of events, activities and opportunities that may interest you. Utilizing the calendar can help you connect with students, staff and faculty, all while broadening your campus network.
Find what gets you moving. Access the calendar and view upcoming events at: https://studentlife.osu.edu/events.aspx
References:
- https://studentlife.osu.edu/events.aspx
- https://u.osu.edu/studentwellnesscenter/
- https://studentlife.osu.edu/
– Natalie Hall, Office of Student Life, Communications Writing Intern