Posts

Free Week at Rec Sports for Faculty and Staff

Student Life Recreational Sports is hosting Free Week for Ohio State faculty and staff Monday, November 29, through Monday, December 6, 2021. All five indoor facilities and the outdoor parks are available for faculty and staff recreation during regular operating hours. Free group fitness classes and fitness equipment orientations will also be available to Free Week participants! Please note masks are always required at the facilities except when swimming. Learn more and sign up for Free Week here.

Beat Michigan Wellness Blitz!

It’s the College of Pharmacy 

Beat Michigan (Wellness) Blitz 

November 16-December 1, 2021 

The rivalry with Michigan and Michigan State are real, and you can get real about your wellness as we celebrate our upcoming games with the “Team Up North”! Remember, every time you participate in a COP wellness event you get a raffle ticket for our end-of-the-semester raffle.  

 

Texting Touchdown!
November 16-December 1, 2021
Sign up for student wellness texts: https://www.remind.com/join/rxwellness 
Sign up for faculty/staff wellness texts: https://www.remind.com/join/bewellcop  

Sign up to receive text messages from our Wellness Team and every day between November 16 and December 1, those who opt in will receive an OSU trivia question. Text your reply back by 6 pm for an entry into the raffle and correct answers get an extra entry. If we get a touchdown for each day (at least six correct answers for every question) be on the lookout for a special treat on December 2 in the Parks Lobby! 

Buckeye Blood Battle
Month of November
During the month of November, Ohio State University and University of Michigan take their rivalry off the field to help save some lives. The two archrivals will be partnering up with their respective blood service organizations to see who can bring in more blood donations leading up to the rivalry game. To help out OHIO STATE, you can volunteer at a blood drive, sponsor a drive, or donate blood! Click on the link below. This year, our goal is 1,500 donations. 
https://www.buckeyebloodosu.com/about 

Make Your Own Buckeye Necklace
Tuesday, November 16, 2021
2:30-4 pm in the Riffe Lobby
Add to your calendar (.ics)

Swing by to make your very own Buckeye Necklace with REAL buckeyes from Ohio’s second largest Buckeye tree. You can make it there or take the supplies with you to make at home. Show your scarlet and gray love! 

Scarlet and Gray Wellness Walk
Thursday, November 18, 2021
Meet at 11:30 in the Riffe Lobby
Add it to your calendar (.ics)

Strap on your walking shoes and don your best scarlet and gray as we take a lap around campus! The walk will be approximately 30 minutes. 

Coach’s Coffee
Tuesday, November 30, 2021
8-9:30 am
Add to your calendar (.ics)

Swing us outside the Parks Hall classrooms for coffee, tea, and healthy breakfast treats to take with you or stay and socialize with your fellow COP family. 

Victory Lap
Wednesday, December 1, 2021
11:30 am
Parks 250
Add to your calendar (.ics)

Join us as we celebrate our victory (hopefully) and hold our annual end-of-the-semester wellness raffle. Get your red tickets in by this date to be eligible for the raffle! Due to COVID we will not have a potluck, but light healthy snacks will be available to take with you. 

Staying Connected Through Comics: With M.S. Harkness

Join cartoonist M.S. Harkness for an hour of tips and tricks on articulating a wide range of emotional states with drawing comics! Tune in to learn about some helpful strategies for externalizing a bad mood, drawing even when you “can’t draw” and the power of staying present by zoning out with a pen in your hand. Bring something to doodle with, or feel free to just listen in.

M.S. Harkness is the author of the graphic novels Desperate Pleasures (Uncivilized, 2020) and Tinderella (Kilgore Books, 2018) and various self-published works including Rotten and Dope Dealer. Harkness has been featured on The New Yorker’s Daily Shouts and was a recipient of the Minnesota Artist’s initiative grant for her autobiographical comics. She is an NASM certified Personal Trainer is currently working on her third graphic novel.

Check out her website: msharkness.com

October 29, 2021
noon-1 p.m.
ZOOM

Register at https://urldefense.com/v3/__https://osu.zoom.us/meeting/register/tJMvfuitqjspE9cGhGqYJUKTIh42iEJvV1WP__;!!KGKeukY!lC5uDHimmHBi3lnVTeiYnzSI9ekP5Eqqi6Vq8-MqfCzU65PvY_HM737ufJnVh2wq_A$.

If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Caitlin Donahue (caitlin.donahue@osumc.edu). Requests made by Oct 22 will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

Medicine & the Arts is part of the Linda C. Stone, MD, Program for Humanism & the Arts in Medicine and is supported by grants from the Ohio State University College of Medicine, the OSU College of Medicine Alumni Society, the Wexner Medical Center Service Board and generous donors to the Medicine and the Arts Fund with the OSU Foundation.

New safety enhancements for Ohio State students and community members.

 

A suite of safety enhancements for The Ohio State University students and community members is now available as the university continues to pursue ways to strengthen safety on and off campus.

Protecting the campus community and keeping students, faculty, staff and families informed remain our top priorities. The following new tools help add to an existing toolkit of safety resources:

  • Stay Safe, Buckeyes is an online safety class that teaches students how to enhance their own safety through scenario-based exercises. Students can take the interactive course via BuckeyeLearn. Parents and interested community members can watch all 10 videos on YouTube.
    • Classes focus on topics most relevant to students who live and gather off-campus and include crime prevention, crime reporting, when and why the university issues safety notices, mental health, police engagement and the differences between where Ohio State and Columbus police patrol.
  • Portable personal safety devices that students can attach to their backpacks or purses and pull to signal a loud alarm. The Office of Student Life is offering thousands of these devices that can attract attention in the case of an emergency. This is in addition to the nearly 5,000 window and door alarms, safety timers and smoke alarm batteries that have already been distributed to students this year. Students can register for a pickup time online to get one of the devices at the Willie J. Young, Sr. Off-Campus and Commuter Student Engagement office in the Ohio Union.
  • Increasing access to Ohio State News Alerts – the new communications tool that offers timely updates to students, faculty and staff ­­­– to parents and families of students. These are separate and distinct from Buckeye Alerts. Instead, these brief, timely updates are designed to provide safety tips and information, health resources, timely traffic information and more.
  • Expanding the Office of Student Life’s Community Ambassador program. Another outcome of the safety task force, ambassadors – students who serve as off-campus advocates and focus on an assigned off-campus area to help promote a safer, engaged and collaborative community ­– is expanding in size and scope.

The university recently expanded Lyft Ride Smart at Ohio State into the Short North area along High Street. Program hours run 9 p.m. to 7 a.m. and the discounted rides are no longer capped each month.

“These new offerings provide students with additional tools and give parents and families more information about what’s happening around campus,” President Kristina M. Johnson said in an email to the campus community.

Other recent additions include increased private security and mobile lighting and camera systems to support police patrols in the off-campus area.

After the tragic death last October of Ohio State student Chase Meola, President Johnson established the Task Force on Community Safety and Well-Being to help identify and implement holistic solutions to safety and well-being in the campus area.

So far, 13 of the task force’s 15 recommendations from the task force have been partially or fully implemented. An overview of safety measures and actions, and how the university has communicated about safety issues, can be seen here via the Department of Public Safety.

 

PharmD Opportunity – Art of Analysis

“I will approach patients with an open and curious mind, not brush off something that doesn’t make sense to me, and not anchor to one thing or diagnosis and stop exploring” – past participant  

The Art of Analysis brings together students from all seven of the health science colleges at OSU for an evening at the Columbus Museum of Art, exploring art and developing analytical and empathetic skills needed for the medical profession. This single-evening program supports a culture of close looking and collaborative learning, using art as a catalyst for conversation and new ways of thinking. No prior experience with the arts is necessary.

October 7, 2021
6:00 – 7:30pm

Columbus Museum of Art
480 E. Broad St.

 

Art of Analysis is offered free-of-charge and is open to a select number of students from the OSU Colleges of Dentistry, Medicine, Nursing, Optometry, Pharmacy, Public Health, Veterinary Medicine, and undergraduates in the Humanism in Medicine program.

Contact Tracie McCambridge to sign up:

tracie.mccambridge@osumc.edu

 

Medicine & the Arts is part of the Linda C. Stone, MD, Program for Humanism & the Arts in Medicine and is supported by grants from the Ohio State University College of Medicine, the OSU College of Medicine Alumni Society, the Wexner Medical Center Service Board and generous donors to the Medicine and the Arts Fund with the OSU Foundation.

Poetry: Good Rx

A poetry reading brought to you by the Hospital Poets

Welcome to the first Hospital Poets reading this year! Poets Beth Weinstock, M.D., Fred Andrle, and Charlene Fix will share a variety of great poems to lift your spirits, bring heart to mind in medical practice, and inspire quiet reflection. A recent NYTimes article includes a quote stating: “Poetry can serve as a vaccine for the soul.” We hope you can join us at this virtual event! To register, click the link below.

Poetry: Good Rx
September 17, 2021

noon-1 p.m.
ZOOM

Register Now

Safety Spotlight: RAVE Guardian

Never walk alone again. Download Rave Guardian, a free safety app for students, faculty and staff that can enhance safety as you travel to and from campus. In this week’s Safety Spotlight, OSUPD’s Lt. Marjorie Rizalvo shows users how to use the app to select friends or family to follow them virtually via GPS tracking as they travel. Watch the video to get started.
 

Register for the 2021 State of Health and Wellness in Buckeye Nation

State of Health and Wellness
September 27, 2-3 pm
Zoom

The program will celebrate wellness across The Ohio State University. The address will include updates about wellness efforts at Ohio State, highlights of initiatives by Buckeye Wellness Innovators, the announcement of Wellness Leadership Awards and remarks from Vice President for Health Promotion and Chief Wellness Officer Bernadette Melnyk in addition to leaders from units across campus.

Lear more at https://wellness.osu.edu/chief-wellness-officer/state-health-and-wellness.

Join the Buckeye Wellness Innovator Program

September 21, 1-4:45 p.m.
Zoom

Share your love of wellness and inspire your colleagues! Buckeye Wellness is recruiting faculty and staff for its September 2021 cohort. Members will receive training, tips, YP4H points and opportunities to coordinate and attend special events. Apply for the program and attend our free virtual orientation on September 21 from 1-4:45 p.m.

https://wellness.osu.edu/buckeye-wellness/buckeye-wellness-innovators

A Message from the Chief Wellness Officer

 

If your heart speeds up when you pay a bill, you are not alone. Sixty-three percent of Americans said they have experienced an increase in their financial stress since the start of the COVID-19 pandemic. Financial uncertainty can affect stress levels, and if elevated stress levels persist over time, they can lead to increased risk of ulcers, migraines, high blood pressure, heart attacks, depression and anxiety. Financial stress can also affect your psychological and emotional well-being, distracting you at work and complicating personal relationships. Clearly, your mind and body can’t afford excessive financial stress.

Use these tips to improve your financial wellness:

·     Set aside time to thoroughly evaluate your finances.

·     Utilize the financial resources from the Ohio State Employee Assistance Program (EAP) for guidance.

·     Reduce worry about financial emergencies by saving a cushion of at least six months’ pay.

View more tips about financial wellness.

When you analyze, plan diligently and take control of your finances, you can make significant changes in how you spend, save and feel!

September is National Suicide Prevention month. Remember, taking care of yourself is not selfish. It is critical for your optimal health and well-being. We have so many evidence-based programs and resources here at our university to help you and your colleagues deal with stress and improve your mental resiliency. See wellness.osu.edu. Take time during the day to participate in these programs. And, if you see someone struggling, ask “RUOK today?” and get them the help they need.

Thanks so much for all that you do. It and you are greatly appreciated. Go Buckeyes!