The Ultimate List of Resources and Stuff to Do

**This list will be updated as needed.**

While life is a little upended right now, the Wellness Team wanted to remind you how important it is to take care of yourself in all ways! Below we have gathered some resources to help you maintain wellness as we all practice social distancing. This will be posted to the Wellness Blog, and we will update with additional resources as needed. 

Stay calm, stay well, 

Emily Keeler 

Wellness and Community Builder 

 

Stress and Mental Health 

Tips for working from home: 

 Exercise 

  • Take a walk outside 

Nutrition 

Activities for Children  

 Activities for Adults 

  • Coursera.org 
  • Host a group chat via Facetime 
  • Have fun cooking your favorite meal 
  • Take up a new hobby through instructional videos online 

Support your community: 

COVID-19 Resources: 

 Volunteer 

Volunteer to help at the Jameson Crane Sports Medicine Institute (2835 Fred Taylor Drive) COVID-19 testing location. Be sure to:

Keep Our Campus Healthy 

The best way to prevent the spread of any type of infection is to practice routine hygiene etiquette: 

  • Cover your mouth and nose with your elbow or a tissue when you sneeze or cough 
  • Wash your hands or use alcohol hand rub after coughing or sneezing 
  • Avoid close contact with people who are sick 
  • If you are ill, keep a safe distance from others to reduce the risk of transmitting germs 
  • If you are seriously ill, seek medical advice from your health care provider or from an immediate care location 
  • Complete and stay up to date on your Ohio State vaccination requirements 

For more information, visitgo.osu.edu/immediate-care. 

To find the most updated information in regards to COVID-19 please visit https://wexnermedical.osu.edu/features/coronavirus/staff-and-students. 

It’s Wellness Week!

Join us for our first College of Pharmacy Happy Healthy You Week where we celebrate the nine dimensions of wellness all week!

March 2-6, 2020

Monday

Therapy Dogs

11:30-12:30 – Student Lounge

Presented by SNPhA

 

Tuesday

UltraSound A Capella

6:30 pm – Ross Heart Hospital Auditorium

Health Sciences Art Show

9 am – 5 pm Meiling Hall Lobby

Wednesday

UltraSound A Capella

12:15 pm – 112 Meiling Hall

Health Sciences Art Show

9 am – 5 pm Meiling Hall Lobby

 

Thursday

APhA Student Mental Health Panel

11:30 – Parks 107

Wellness Walk

30-minute walk

2 pm – Meet in the mailroom

Health Sciences Art Show

9 am – 5 pm Meiling Hall Lobby

Friday

Therapy Dogs

11:30 – Student Lounge