Posts

Surviving the “Fall Back” Time Change

by

Just like that, the end of daylight saving time is upon us again…

Some look at it as an extra hour to sleep, but when those clocks turn back, many are up even earlier thanks to daylight saving time wreaking havoc on sleep schedules.

Children are naturally early risers, so until a child has adjusted to a new schedule, this time change means that they may wake up an hour earlier than normal each morning, a nightmare for some parents, but perhaps a blessing for others whose children sleep too long and struggle to get up for school.

While we have months of darker, longer nights ahead of us, the end of daylight saving time does not mean the end of fun for children. Sure, by the time children get home from school, have a snack, and finish their homework, it is already dark outside, but this is where a little planning and creativity can turn the time change slump into exciting opportunities for indoor and outdoor activity.

Want to get your Cloverbuds outside? Try these low-to-no cost games to get everyone outside and moving.

Firefly

All it takes to play this game is a pocket flashlight that can easily be switched on and off. PRO TIP: It is best to use a small, pocket flashlight with a light beam that is not too bright or easy to spot. You will select one person to be “it” and have them run and hide in the dark. This person is the “firefly” and can move from hiding place to hiding place flashing their light every minute or so. The other players race around to find the firefly. When they catch them, the game is over. The first person to spot the firefly is “it” for the next round.

Do you prefer to have indoor options because of the dark or less than ideal weather? Fear not, get those creative juices flowing and get started. Let’s bring the glow indoors.

Glow-In-The-Dark Dough

Supplies needed

  • 3 cups flour
  • ¾ salt
  • 3 tablespoons vegetable oil
  • 6 tablespoons cream of tartar
  • 3 cups boiling water
  • fluorescent/neon paint
  • glitter (optional)
  1. In a large mixing bowl, combine  flour,  salt,  vegetable oil, and cream of tartar.
  2. Gradually add in  water and stir until the dough is sticky.
  3. Once cooled, divide the dough into multiple portions adding 1 tablespoon of paint (and glitter, if desired) to each portion.
  4. You may add more flour and/or paint and knead the dough until it is no longer sticky.
  5. To make the dough glow, let it sit in direct sunlight or artificial light for a few hours.

Looking for other options? Here are a few more suggestions for those indoor activities…

  • Put on a Play
  • Have a Paper Airplane Competition
  • Bake and Decorate Cupcakes
  • Break out the Board Games

In the event the time change has gotten the best of you or your Cloverbuds, remember that longer days are ahead as time will spring forward on March 9, 2025!

 

Image from stock.adobe.com

What to Do When You AAAAAAACCCHHOOOOOO!

by

It is that time of year again! Youth are back in school, cold and flu season is upon us, and once cold weather arrives, we might be spending more time indoors. All these factors mean an increase in the risk of illness. But do not worry. There are a few simple things you can do to stay healthy this fall and winter. After all, the fourth H is Health!

AAAAAAACCCHHOOOOOO! What should you do when you sneeze? Trap it! Sneeze into a tissue (then throw the tissue away) or sneeze into your sleeve at the shoulder or elbow. Even sneezing into your hands is a better choice than letting it fly! If you sneeze or cough into your hands, be sure to wash your hands afterwards.

If you sneeze without trapping it, your sneeze can travel up to 25 feet in 10 seconds! An effective way to demonstrate this concept is to take a 25 feet long piece of string or yarn, ask a Cloverbud to hold one end and pretend to sneeze while you unravel the string or yarn and see how much of the room it covers.

Another important way to stay healthy is by properly washing your hands. Teaching your Cloverbuds the importance of correct hand washing can easily be done with some washable paint, soap, and water.

Supplies

  • washable paint
  • soap
  • sink for hand washing
  • paper towels

What to Do

  1. Place a large drop of washable paint on one hand of each Cloverbud. Ask them to rub it on their hands as if they were using hand lotion. Be sure the paint goes onto the backs of their hands, between their fingers, and around their fingernails. Let the paint dry for 2–3 minutes.
  2. Ask the Cloverbuds to go to the sink and place their hands briefly under the water. Talk with them about how much paint is removed. Ask if this is how they usually wash their hands.
  3. Next, ask Cloverbuds to put their hands under the running water and rub their hands together. Ask them questions such as, did more paint come off or why did more paint come off?
  4. Add soap and see what happens. Ask each Cloverbud to add soap to their hands and wash their hands while counting to five. Discuss questions such as does more paint come off, why do you think more paint came off, did the paint come off some people’s hands more than other, or why do you think that happened?
  5. Lastly, teach Cloverbuds how to wash their hands the correct way. To wash their hands correctly they should use soap and water and scrub their hands for 20 seconds. To know how long 20 seconds is, sing the alphabet song, happy birthday or even Row Your Boat two times. While singing, Cloverbuds should rub their hands together to create a lather and spread the soap all over the fronts and backs of their hands, between their fingers and around their fingernails. You might want to demonstrate how to properly scrub as you explain. When they are done washing, they should rinse all the soap off and dry their hands. Ask the Cloverbuds to wash their hands this way and see what happens to the paint. Pick a song and start scrubbing. Ask questions such as, is all the paint gone or why do you think more paint came off this way?

Explain to Cloverbuds when they rub their hands together lather is created. The germs and dirt are trapped in the soap and gets rinsed away.  Now dry their hands with a towel or air dryer. Tell them another fantastic way to dry their hands is to shake them in the air. Tell them to not wipe clean hands on their clothes to dry them.

Properly washing your hands is the best way to kill the germs that can make you sick. If you do an excellent job of washing your hands, you will stay healthier and so will your family.

A few tips to remember:

  • 20 seconds is how long you need to scrub your hands with soap.
  • Do not play in the bubbles in the sink. That is where the dirt and germs are.
  • Dry your hands properly, not by wiping them on your clothes.
  • Always wash your hands before you eat.

So, the next time you AAAAAAACCCHHOOOOOO, do not worry, you know what to do!

Resources:

 sciencebuddies.org/stem-activities/hand-washing

 cdc.gov/handwashing/pdf/wash-your-hands-poster-english2020-p.pdf

 You can check online to find videos that demonstrate the paint experiment and proper wash washing.

Images from stockadobe.com

A Sweet Way to Celebrate 4-H Youth and Their Success

by

4-H volunteers are known for their creativity and dedication to encourage the growth of young people. As the 4-H year comes to a close, volunteers often look for unique and engaging ways to recognize the hard work and achievements of their members. One tasty and imaginative approach involves using popular candy bars and candies to celebrate member accomplishments. By associating specific candies with individual strengths, successes, and characteristics, these events create a fun and memorable recognition program that resonates with both youth and their families. This recognition program can be used with Cloverbuds and older 4-H members.

Here are some examples of how 4-H volunteers can compare youth achievements to different types of candy during a year-end recognition event. (Be sure to be aware of any food allergies or existing health conditions before presenting candy to club members.)

  • Milky Way Award: Shoot for the Stars
    This award is perfect for youth who have set ambitious goals and worked hard to achieve them. Just like the vastness of the Milky Way galaxy, these young achievers have reached for the stars, aiming high and hitting their mark in their 4-H achievements. These members have pushed their limits and soared to new heights.
  • PayDay Award: Hard Work Pays Off
    Recognizing youth who may not always be in the spotlight but work tirelessly behind the scenes, the PayDay Award symbolizes that their hard work has truly paid off. Just as PayDay candy bars are packed with peanuts—simple, but satisfying—these members have shown dedication, perseverance, and the understanding that effort yields rewards.
  • Starburst Award: Bright and Full of Energy
    This award goes to youth who light up the room and radiate positivity and enthusiasm in everything they do. Like the bright and bold flavors of Starburst candy, these members bring energy and joy to every event or activity. They are often the ones cheering on their peers, volunteering, or coming up with creative ideas to make the 4-H experience even better.
  • M&M Award: Team Player
    M&M stands for “Magnificent & Motivated,” and this award goes to members who are always willing to collaborate and support others. Just as M&M candies come in a variety of colors, these youth show diversity in their skills and work well with people of different backgrounds and interests and demonstrate the importance of teamwork and cooperation.
  • KitKat Award: Taking Breaks and Bouncing Back
    This award acknowledges youth who have faced challenges throughout the year but have learned the value of perseverance and taking time for self-care. Much like a KitKat bar encourages us to take a break, these youth have shown resilience. They may have stumbled along the way, but they always returned with renewed determination and a fresh perspective.
  • Hershey’s Hugs Award: Compassionate Leader
    This award is given to those youth who have gone above and beyond to show kindness, support, and encouragement to their fellow 4-H members. Just as Hershey’s Hugs are wrapped in sweetness, these members have embraced their peers with kindness, often stepping up as leaders who create a positive, welcoming environment for everyone.
  • Skittles Award: Bringing Color to the Group
    This award celebrates youth who bring creativity and individuality to the 4-H program. Just like the vibrant and diverse colors of Skittles, these young people have unique talents, ideas, and perspectives that make the group more dynamic and fun.
  • 3 Musketeers Award: Unwavering Support
    Named after the motto “all for one and one for all,” the 3 Musketeers Award is given to youth who have been reliable, dependable, and always willing to lend a hand. Like the classic candy bar, these members have a soft, supportive core and are there for their fellow 4-H members when they need help, encouragement, or a friend to lean on.

By using candy bars and candies to represent youth achievements, 4-H volunteers create a sweet, fun, and personalized way to recognize the efforts and successes of their members. These awards not only celebrate individual accomplishments but also highlight the qualities that make each member unique and valuable to their 4-H club. From teamwork to leadership, creativity to perseverance, these awards provide a lighthearted yet meaningful way to wrap up a year of growth, learning, and 4-H friendship.

Depending on the size of your club, maybe you want to group members together and present awards or you could have a special award for each member. What additional candies could you relate to your members? Hopefully these examples will get your tastebuds and creativity flowing!

 

The use of candy brands in this article is solely for the purpose of creative recognition and celebration of youth achievements. No affiliation with or endorsement by the manufacturers of these products is implied or intended.

Images from stock.adobe.com

Back to School in the Kitchen with Cloverbuds

by

What a busy time of year as youth start back to school.  As schedules get busier with school events and activities, Cloverbud age youth can help in a variety of ways, especially in the kitchen.

Cloverbud age youth want to help.  For instance, you can pack lunches together.  Allow the youth to select a fruit or vegetable for their lunch.  When you are at the grocery, see if they can find a fruit or vegetable they have not tried.  Encourage them to help you make a snack.  Or do you have a garden so you can try a new recipe that includes some vegetables you grew?

Cloverbud age youth enjoy planning a menu, and possibly even making a meal.  When families ask youth to be part of the decision-making process, their self-esteem is higher since that gives youth a sense of accomplishment.

Cooking can help children develop those important math, language, art, fine motor development skills and more.  They are having fun while learning.  Children can also be creative in the kitchen when cooking.  Allow them to decorate a pizza for dinner or make kebabs. Give them the option what to put on the pizza and kebabs.

For a variety of healthy recipes, visit MyPlate.

A fun recipe in my house with a Cloverbud is kebabs.  My daughter loves to pick out what color peppers we are going to use, the tomatoes, mushrooms, meat, and more.  She loves to put the food items on the kebabs.  It can easily be changed or adapted to meet family needs and preferences.

Have fun with your Cloverbud age youth and try something new this fall!

 

All images are from stock.adobe.com.

Color Your Cloverbud World with a Kaleidoscope

by

Finding an exciting activity for Cloverbuds they have not already done can be challenging. And it is important for Cloverbud activities to be fun and educational. Science, Technology, Engineering, and Mathematics (STEM) activities are fun, and also engage Cloverbuds in learning about the world around them. One activity that combines education with fun is a handmade kaleidoscope. While it is a craft, it is also a science toy.

A kaleidoscope is a toy that has reflective surfaces. The reflective surfaces are inside a tube. When the tube is rotated, light bouncing off the reflective surfaces creates changing patterns. The science lesson for this activity is discussing the reflection of light. You can share with your Cloverbuds that reflection consists of a light source and a surface. When the light travels through the tube it bounces off the reflective surface. The instructions for this fun science activity are simple and the supplies are easy to find.

You will need:

  • Empty potato chip can (one for each Cloverbud)
  • Aluminum foil
  • Hammer and nail
  • Clear glue
  • Color paper
  • Tissue paper
  • Clear contact paper
  • Glitter
  • Sequins
  • Markers

What to Do:

  1. Start with an empty, clean potato chip can (like Pringles).
  2. Roll a piece of aluminum foil and put it inside the can. Mark and cut off the excess. You may have to tack it down with glue.
  3. Cover the outside of the can with colored paper and secure it with tape. Decorate with markers, tape, and stickers.
  4. Have an adult use a hammer and nail to punch an eye hole in the sealed end (bottom) of the can.
  5. Using the clear glue, glue the sequins on the inside of the can lid. Then add glitter or additional embellishments.
  6. Use clear contact paper and add tissue and other embellishments to the sticky side.
  7. Cut the contact paper to fit the top of the can. You will put the lid over the contact paper, so make sure it fits.
  8. Put the lid on your kaleidoscope and head outside.

So, the next time you need a fun and educational activity for your Cloverbuds, try this STEM craft.

Photo Credit: Little Bins for Little Hands

Resources:

littlebinsforlittlehands.com/how-to-make-a-simple-kaleidoscope-for-kids/

Successful Summer with Cloverbuds

by

Summer is such a fun time of year for our 4-H Cloverbud members, but it can be a very busy and stressful time. With all the rush to jump into summer and start working on 4-H activities, members may feel overwhelmed. Families also have a lot of changes in job schedules and childcare with the transition into summer. Here are a few ideas for 4-H volunteers to consider when helping Cloverbud members positively jump into a successful summer 4-H season.

First, make sure Cloverbuds have a specific time at each club meeting to work on Cloverbud projects and activities. Having enough 4-H volunteers in place to help teach and guide the members will help meetings go smoothly and give the Cloverbuds a calm environment to have fun while working on projects and being with friends. Utilize the 4-H Cloverbud Volunteer Guidebook to plan club meetings.

A fun way to help our Cloverbud members succeed in 4-H at this busy time of year is with a 4-H partner or mentor. Utilize teens in your 4-H club and partner them with a Cloverbud member to talk, share, learn, and have fun. Knowing that at each meeting there is a time just to work with an older member and ask questions will create routine and structure for your Cloverbuds.

It is very important to explain to the members about Cloverbud events offered in your county and spend time at the meetings reviewing those events. This will allow the Cloverbud members to learn about the events in a smaller learning environment. A great example is project “show & tell” or interview. Many county programs offer a “show & tell” or interview during the junior fair to give Cloverbud members the opportunity to interact with an adult.  This helps Cloverbud members start developing very important communication and interview skills. Remember Cloverbuds are not competing. These events should provide a learning environment to have fun and develop new skills.

Try to hold a meeting at a place where county 4-H Cloverbud events will be held during the summer. For example, many counties offer Cloverbud opportunities such as day camp or special Cloverbud fair events. One location idea could be the county fairgrounds. Check with your 4-H staff or Senior Fair Board to see if your 4-H club could reserve a spot to hold a meeting at the fairgrounds. Getting the members on the fairgrounds to explore the buildings will help ease nerves and allow them a quiet time before the hustle of the fair.  Show your Cloverbuds where activities are held, where to go in an emergency, and where projects are located during the fair so they will feel safe and comfortable. Another fun way for kids to learn about a location, like the fairgrounds, is through a fun game like a scavenger hunt.  Volunteers and Cloverbud members can work together to find clues while exploring the fairgrounds.

Develop a 4-H Cloverbud packet with a calendar of dates and events. This will help your 4-H Cloverbud families know what is offered and designed for Cloverbud members in your club and county. A printed handout with dates and information will help Cloverbud members and families feel more informed. Trying to find important information online can be stressful for families.

Hold a parent meeting to explain events specific to your county. Many counties offer several events for Cloverbuds such as camp, project show and tell, club events, daily fair events, pre-fair practice sessions, the opportunity to display a project during fair, and more! These can all be overwhelming to the parents too! Make sure parents know where to find information for Cloverbud opportunities such as camp and other county events. Many 4-H programs have information posted on their county’s Ohio State University Extension website as well as a 4-H App. Taking the time to meet with the parents and explain the Cloverbud opportunities will help the members have a better experience. If you have volunteers available, it might be helpful to have a volunteer meet with parents for a few minutes at each meeting while the Cloverbuds are working on their activities. We also must remember many of our 4-H families are new to 4-H and have never experienced the Cloverbud program.

These are just a few ideas to help 4-H club volunteers make the transition into the busy 4-H season a success for our youngest 4-H members. Offering a wide variety of learning opportunities will help Cloverbuds and their families know what to expect and enhance their 4-H experience. Always remember to reach out to your county’s Ohio State University Extension staff for additional help and resources.

 

Helping Cloverbuds Explore Nature with Ohio 4-H Cloverbud Resources

by

The temperature outside is warming up, trees are greening, flowers are blooming – it must be spring! This is the perfect time to think about getting our Cloverbuds outside and exploring nature! At this age youth learn through exploration and direct experience. Our natural world is the perfect setting for this exploration and learning to take place.

You might ask yourself why it is important to expose young children to nature. A study done by experts at Stanford University looked at articles and studies about the benefits of environmental education. These studies show that environmental education improves knowledge in science, mathematics, reading and writing as well as 21st century skills like critical thinking, problem solving and communication. Environmental education also improves emotional and social skills like self-esteem.

Another article from the University of Florida Extension talks specifically about connecting youth to nature during early childhood. The article talks about benefits to physical health like increased likelihood for physical activity and improved gross motor skills. The article also talks about cognitive development. It says that exposure to nature can decrease stress levels, promote longer attention spans and foster creativity.

Allowing children to explore nature can also build empathy for living beings and foster environmental stewardship. Children learn about the delicate balance of nature and are inspired to protect our planet. Research shows that children involved in environmental education participate in environmentally friendly behaviors such as recycling, reducing water use and participating in community cleanups.

Being outside with friends and family helps promote relationships and creates lifelong memories. Some of my favorite childhood memories are of tractor rides with my sister and cousins in my grandparents’ woods. My grandpa would stop the tractor and let us explore. We would swing on vines, climb on fallen trees and enjoy the time together.

There are many ways to get outside with your Cloverbuds. The Ohio 4-H Cloverud Program provides a variety of resources to help you. The Big Book of Cloverbud Activities which can be purchased through Ohio Extension offices or from Extension Publications is full of activities related around the natural world. The section about animals and environmental and earth sciences are a perfect place to start. The ant antics activity where Cloverbuds learn about ant body parts and make an ant from marshmallows and pipe cleaners is a fun activity.

This Cloverbud Connections blog is another place to search for fun activities. A quick search with the word nature resulted in several helpful articles. One by Extension Specialist, Theresa Ferrari gives several ideas for scavenger hunts. Lindsey VanGundy, 4-H Educator and Cloverbud Design Team member gives ideas for fall fun in her article, “Fall Fun with Cloverbuds”. Rebecca Supinger, who is also a 4-H Educator and leader of the Cloverbud Design Team, describes outdoor activities for Cloverbuds in her article, “Getting Outside with Cloverbuds”. Aubrey Fowler, 4-H Educator, also gives great ideas in her article “Time to Get Outdoors”

Another great resource for activities are Ohio 4-H Cloverbud Click and Do Activities. One we recently highlighted is called Nature Color Match written by Bruce Zimmer who also serves on the Ohio 4-H Cloverbud Design Team. This activity lets Cloverbuds see all the different shade of a particular color in nature by using paint color chips to match colors. The sky has been in the news recently with the eclipse in April and the aurora borealis in May. It is the perfect time to use the Find the North Star activity to explore the night sky.

Reading to Cloverbuds is another great way to connect to nature and build literacy skills. Ohio 4-H Reading Adventures connect books with activities to enhance the learning. Several reading adventures feature books that relate to nature. Jan Brett’s book, The Umbrella, takes readers to a cloud forest. Activities for this book guide Cloverbuds and making a cloud in a jar and fun nature themes snacks. The reading adventure for the book, Diary of a Worm, by Dorine Cronin, feature an activity where youth measure gummy worms. This fun activity promotes math skills.

No matter what you choose to do with your Cloverbuds outside you are providing many benefits. Take a minute to explore all the resources Ohio 4-H has to help you.

 

Cloverbud Activities at the Fair

by

Cloverbud members enjoy local county fairs and festivals just a much as our 4-H project members. Are you looking for some ideas to boost your Cloverbud activities?

Most fairs are open to 4-H Cloverbud members through a variety of exhibits. Children can exhibit work completed in their 4-H Cloverbud club and participate in noncompetitive activities.  All participation is noncompetitive and equal recognition is given to all participants. This does not mean that young children cannot be given advice or tips on how to improve their exhibit or work.

There are so many fun activities that can be geared toward our 5–8-year-olds. Here are just a few ideas:

  • Booth Exhibits
  • Show and Tell
  • Make & Take
  • Cloverbud Share Fair
  • Shoebox Floats
  • Cloverbud Revues
  • Stick Horse Exhibition
  • Veggie Car Event
  • Barn/Building Tours
  • Cloverbud Graduation
  • Puppet Shows
  • Reading Adventure Activities
  • Scavenger Hunts
  • Game Day
  • Speaking or Pledge Events
  • STEM Activities

This quick video provides a sampling of some 4-H Cloverbud events offered around Ohio: https://youtu.be/ISMgdYuSrK4  We hope you find a new activity for your Cloverbud members!

Camp Season is Just Around the Corner!

by

Are you looking for ways to increase participation in your county’s 4-H Cloverbud program? Consider holding a multi-day Cloverbud Day Camp with a wide range of activities designed to engage and excite your Cloverbuds.

Each year, Union County, Ohio hosts a two-day Cloverbud Day Camp. Due to the large number of Cloverbuds in the county, registration is limited to 75 Cloverbuds. Camp is held at the Union County Extension office.

The camp theme in 2023 was “In My Back Yard”. Campers were divided into groups with teen counselors providing leadership. Adult extension staff and 4-H volunteers taught the educational sessions.

Camper groups were named after Ohio birds—Blue Jay, Robin, Goldfinch and Cardinal. Each morning started with songs. Then the groups rotated through four educational lessons. Each lesson focused on animals. Cloverbuds learned about the different birds in Ohio and painted birdhouses. They went on an outside adventure to look for and learn about different animal tracks. Another session was about animal habitats and Cloverbuds created a terrarium in a baby food jar. The final session was a nature game show. They ate lunch outside and had rest time after lunch. The day ended with a big pool noodle game carnival where Cloverbuds used tokens to play each game.

Day two was an exciting day for the Cloverbuds. Camp organizers chartered two Ohio State University buses and took the Cloverbuds to

4-H Camp Clifton. When they arrived at Camp Clifton, they participated in a nature scavenger hunt. After the scavenger hunt, they ate lunch at the campfire circle. The adult staff made smores for each Cloverbud to enjoy. Cabins were used for rest time and changing into swimsuits. Cloverbuds swam in the pool all afternoon. They returned to the Extension office at 3p.m. and then departed for home.

Cloverbud Day Camp was a huge success, thanks to the teens and adult volunteers. Camp continues to grow each year. So, if you are looking for a way to expand your Cloverbud program, consider adding a Cloverbud Day Camp. Whether you host a one-day camp, a two-day camp, or even longer camp, it is a great way to create excitement for your county’s Cloverbud program.

Reading Adventure: The Sun is Kind of a Big Deal

by

The Sun is Kind of a Big Deal by Nick Seluk is a new Cloverbud Reading Adventure that you can use with your Cloverbuds to help them understand the solar system and the importance of the sun. This adventure can be used anytime but is great paired with education about the upcoming solar eclipse.

This lesson teaches Cloverbuds about the solar system and the planets and other items it includes. You will explore why the sun is a big deal through a variety of hands-on activities designed to reinforce key science concepts. It will help your Cloverbuds to understand that the sun sits in the center of our solar system and holds it together. Without the sun, life on planet Earth would not exist.

The book does a great job of explaining why we have four seasons, the sun’s role in the water cycle, and how plants need the sun for photosynthesis. Plus, it gives us light and keeps us warm!

Check out this new Reading Adventure and discover why The Sun is Kind of a Big Deal!