Lunch and Learn: Positive Psychology and Well-Being |
| When we are more grateful, hopeful and altruistic, we tend to feel happier, more competent and more engaged. However, sometimes it can be difficult to cultivate these experiences given the stresses and losses we experience in our day-to-day lives. Join Buckeye Wellness in the Office of the Chief Wellness Officer and the Department of Psychology’s Jennifer Cheavens on Zoom Dec. 11 at noon for a talk on ways to implement strategies aimed to increase hope, gratitude and kindness. |
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