Resolve to give yourself a break in 2021

New Year’s Day is typically a time to make resolutions, such as exercising more, eating better or losing weight. But this year, mental health experts at the Wexner Medical Center say making such major New Year’s resolutions during these chaotic times can add more stress and be counterproductive. Instead, take some time to reset, focusing on what you can do to take better care of yourself in 2021.
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