Happy New Year!
The beginning of the year is a great time to hit a “reset” button, but it can also be overwhelming. Here are some tips to start 2019 off right:
- 4 Ways to be Happier in 2019 (NY Times)
- How to Make Your New Year’s Resolutions Stick (American Psychological Association)
- 6 science-backed tips to stay happy all season (The Today Show)
- Tips for Making Resolutions Work (MD Linx)
No matter your goal, you can do it! Have ideas you’d like to see? Let us know by emailing cop-wellness@osu.edu.
We have lots of great events coming up in the next few weeks like Metro Park Winter Hikes, Foodie Friday, Chair Massages, and Yoga. Check out the Upcoming Events Page!
Your College of Pharmacy Wellness Team