November | 2018 | Happy Healthy You

REACH Suicide Prevention Training for Faculty and Staff

November 28, 2018 | Emily Keeler

You are invited:

REACH Suicide Prevention Training for Faculty and Staff
Thursday December 6, 8:30-10am
Wexner Auditorium (room 170, first floor, west side of building)
Veterinary Medicine Academic Building

Presented by:

Dr. Darcy Granello, Director, Suicide Prevention Program, The Ohio State University
Laura Lewis, Assistant Director, Suicide Prevention Program, The Ohio State University

Health Sciences and CFAES colleagues will also be invited to this event

Upcoming Events

November 27, 2018 | Emily Keeler

Don’t forget to join us for these upcoming events!

Healthy Potluck and TedX-style Talks

Thursday, November 29

We will hold the Fall Semester Wellness Raffle at this event!

WE CAN STILL USE MORE SPEAKERS

————

Mr. Scrooge

Wednesday, December 5, 2018

TWO PERFORMANCES

4-5 pm

6-7 pm

112 Meling Hall, 370 W. 9th Avenue

The Medicine and the Arts Board at Ohio State is pleased to present the Columbus Children’s Theatre in Mr. Scrooge. The Columbus Children’s Theatre events are made possible through donations from the Ohio State College of Medicine, the Ohio State College of Medicine Alumni Society, the OSU Wexner Medical Center Service Board, Starling Ohio Club and our generous donors to the Medicine and the Arts Endowment Fund with the OSU Foundation.

Admission is free.

u.osu.edu/humanisminmedicine/

————

Professional School Orchestra in Concert

Timothy Gabel, Conductor

December 4, 2018

7 pm

160 Meiling Hall

370 W. 9th Avenue

and

December 6, 2018

Noon

160 Meiling Hall

370 W. 9th Avenue

Medicine and the Arts is the signature program of the Humanism in Medicine Initiative and is supported by the OSU College of Medicine, OSU College of Medicine Alumni Society, OSU Wexner Medical Center Service Board, OSU Interprofessional Council, Starling Ohio Club and generous

donors to the Medicine and the Arts Endowment Fund

at the OSU Foundation.

Admission is free.

u.osu.edu/humanisminmedicine/

———–

Healthy Cookbook

Submit your favorite healthy recipe at go.osu.edu for the first College of Pharmacy Healthy Cookbook! Submit your receipt at go.osu.edu/rxcookbook. Deadline to submit is December 7, 2018.

The Ohio State University
Emily Keeler
Wellness and Community Builder
Wellness Innovator
College of Pharmacy
129F Parks Hall, 500 W. 12th Avenue, Columbus, OH 43210
614-292-1966 Office
keeler.16@osu.edu pharmacy.osu.edu

November Foodie Friday Feature

November 27, 2018November 21, 2018 | Emily Keeler

In November we tried quinoa, a tiny seed that packs a lot of punch! One cup of cooked quinoa has:

222 calories
5 grams of fiber
15% of a person’s daily FDA-recommended iron
8 grams of protein
It is one of the only plants that provides a complete protein

In addition to being healthy, it is also gluten-free!

Check out this article from Time Magazine on some other benefits of quinoa.

There are lots of recipes for quinoa. Here is the recipe from Foodie Friday:

2 cups cooked quinoa
1/2 cup dried cranberries
1/4 cup chopped pecans
1/4 cup diced onions
1 Tbs olive oil
2 Tbs lemon juice

Combine all ingredients. You can serve warm or chilled.

The James Performing Arts Schedule for November 25 – December 1

November 21, 2018November 21, 2018 | Emily Keeler

Schedule Week of 11-25-18-19

Monday November 25th

Chris and Rose Acoustic Duo
James Lobby
12:00pm-1:00pm

Tuesday November 26th

Columbus Symphony Ensemble
James Lobby
11:00am-12:00pm

Wednesday November 27th

Ehab Hassouna and Devon Buchanan Jazz Duo
James Lobby
1:00pm-2:00pm

Thursday November 28th

Tiffany Envid Harp
James Lobby
10:00am-11:00am

Mary Heger, MusicCare Volunteer- Piano
James Lobby
1:30pm-3:15pm

Friday November 29th

Beth Duffield, MusicCare Volunteer- Hammered Dulcimer
James 15th Floor, 10:00am-11:00am
James 16th Floor, 11:00am-12:00pm
James 17th Floor, 1:00pm-2:00pm
James 18th Floor, 2:00pm-3:00pm

Rohan Casukhela- Piano
James Lobby
1:00pm-2:00pm

Employee Assistance Program

November 20, 2018December 4, 2018 | Emily Keeler

(Faculty and Staff Resources)

Are you aware of the many benefits available to you through the Ohio State EAP? We provide complimentary, confidential counseling services, as well as consultation and human relations trainings.

In addition, we provide child care referrals, legal services, financial counseling and eldercare services. Please review the attached EAP brochure and website introduction to learn more.

You may also email us at EAP@osumc.edu and get information on our website at www.osuhealthplan.com/OhioStateEAP

Enjoy the holidays and the upcoming New Year!

Important Survey of Student Mental Health – We need your input!

November 19, 2018November 19, 2018 | Emily Keeler

Dear P1, P2, P3, and P4 students,

In our efforts to assess the mental health needs of our students, we request that you complete a short survey that is a collaborative project across many Big 10 Colleges/Schools of Pharmacy.

Please click here to access the survey and select the responses that best describe your thoughts. Please respond by 12/10/18.

Participation in this survey is voluntary, and filling out the survey signals permission for responses to be analyzed and published. Your responses will remain anonymous and confidential, and results will only be reported in aggregate.
The results of this survey will help determine where health professional schools should allocate their resources and will help identify areas where preventive efforts should be focused.
Please contribute your voice to this important survey!

As a reminder that in addition to other campus resources, the College of Pharmacy has an embedded psychologist, Shawn Levstek who is in the college on Tuesdays and Fridays, 8:00-5:00, in Riffe 142. If you have any questions or would like to schedule an appointment, please email him at: levstek.4@osu.edu

Students will receive a raffle entry in the Fall Semester Wellness Raffle being held on Thursday, November 29, 2018 in room 257. To receive yours, email Emily Keeler.16 to inform her you have completed this survey.

Sincerely,

Dr. M