Module 7 is very informative and important to me. There are many things that motivate me, not just for my school work but my overall life. I believe that the most impotent thing from this lesson is managing your stress. This has been a hard thing for me to control. It took me a while to understand that I need to feel what I am feeling and work my way through it. I need to understand the root of my problems in order to over come my emotions. This is a major factor in my life with completing my homework because I get so unmotivated because of my emotions. I am going to try some of the distraction tips to help me remain motivated. I am always in a pretty quiet place but I think I will try listening to some meditation radio. I think it helps me keep a clear head space but I’ve never tried it while doing homework. I will also try to turn everything on airplane mode to prevent distractions. This may be weird but reading through this PowerPoint was a little difficult for me because of orange writing. I felt that this actually made me less motivated. It took a lot longer to get though this lesson than the previous ones. Overall, I would tell any future students to really be one with your emotions. This was very vital for me. I was dealing with the loss of my father and did not want to do anything. I had to understand when anything was going wrong with my school work that my underlying issue was the loss of my dad.