I could talk all day about the need for emotionally intelligent people but what I want to concentrate on are some ways we can actively become more emotionally aware! Here are 5 you can start ti implement today.
1~Observe how you react to people.
2~Look at the type of environment. pay attention to others and what they are doing around you. Sometimes the environment can influence your behaviors especially if it is fast paced, high stress climate.
3~Always reflect. It never hurts to build self-awareness
4~How do you react in different situations? acknowledge the type of reactions you have and develop strategies to create better outcomes.
5~Be aware of how your actions affect others and take responsibility when someone hurt or offended by your actions.