This is where you will find resources for training for the Pelotonia Ride or general health and wellness trainings. Some resources are available through OSU and others will be those recommended by readers.
If something works for you – please share it by posting here or emailing osupiio@osumc.edu! It may work for others.
Do you utilize the Virgin Pulse app on your smart phone? It is a great way to track your activities and only takes a sec.
Watch for our Upcoming Challenges: