Do you wonder if you could have Attention Deficit Hyperactivity Disorder (ADHD)?
Adults with ADHD likely had symptoms as a child. However, the diagnosis might not be made until later in life. It is estimated that around 4-5% of adults have ADHD, but many do not get diagnosed or treated. Symptoms include trouble following directions, concentrating, organizing tasks, finishing work, and remembering information.
If you are having the symptoms that suggest ADHD that are significantly affecting your academic or work performance, you should consider making an appointment to discuss with your provider. They will ask questions and do an exam to assess for ADHD and other problems that can mimic or occur with ADHD. Likely, they will refer you to a psychologist for further evaluation and diagnosis.
What can you do if you are diagnosed to have ADHD?
- Good Support: It is very important to have good support including an academic advisor that can help you stay on course.
- Stay organized: make lists and use them.
- Rest: get plenty of sleep.
- Exercise: studies show that regular exercise helps ADHD symptoms.
- Counseling: consider counseling for support and cognitive therapy to help symptoms.
- Medications: discuss medications options with your provider. These medications are effective and safe when used properly.
People with ADHD are typically very creative and energetic, but sometimes need help using those qualities effectively. There are effective treatments that can make a huge difference.
Matthew Peters, MD
Student Health Services
The Ohio State University