A Time for Reflection

by Greg Davis, Department Chair and Associate Director, OSU Extension

This time of year provides us a time to reflect and practice gratitude. Most of us recently spent some holiday time away from work and with family or friends. These changes to our regular routine can illuminate many wonderful things we appreciate. Couple that with the fact that it seems to be dark for the vast majority of the day and it becomes easy to appreciate the simple things for which we may not have otherwise felt a sense of gratitude.

When we slow down and enable ourselves to be reminded of our many blessings, we realize how many others play a part in our lives. It is these relationships that give us meaning and connection. I was recently reminded that we can strengthen our relationships with others by simply sharing our gratitude for their specific actions. You can read more about this here.

 

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