After each week’s session, the webinar recordings will be placed below within 48 hours. Please view the recordings at your convenience.
Week 1: Stress Buster: Using Cognitive-Behavioral Skills to Allay Anxiety & Depression
Taylor Schwein, Ohio State Nursing Student
Wednesday, June 24, 2020
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Week 2: Staying Physically Active While Home: Tips and Tricks
Ellie Whisler, Ohio State Nursing Graduate
Wednesday, July 1, 2020
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Week 3: Be Here Now: Mindfulness Works!
Kaleigh Braughton, Ohio State Nursing Student
Wednesday, July 8, 2020
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Week 4: Sleep Soundly during the COVID Pandemic: You Can Do it!
Stephanie Rapp, Ohio State Nursing Graduate
Wednesday, July 15, 2020
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Week 5: Eating Healthy and Balanced in Stressful Times: Why it Matters
Julia Orloff, Ohio State Dietetics and Integrative Wellness Student
Wednesday, July 23, 2020
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Week 6: Gratitude and Positivity: A Dynamic Duo in the Midst of the COVID-19 Storm
Olivia Weinberg, Ohio State Nursing Student
Wednesday, July 29, 2020
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