Unless otherwise noted, all sessions are scheduled from 10-10:30 a.m. Please register and we will provide details and webinar access information prior to the first webinar!

  • Week one: Stress Buster: Using Cognitive-Behavioral Skills to Allay Anxiety & Depression
    Taylor Schwein – College of Nursing
    Wednesday, June 24
  • Week two: Staying Physically Active While Home: Tips and Tricks
    Ellie Whisler – College of Nursing
    Wednesday, July 1
  • Week three: Be Here Now: Mindfulness Works!
    Kaleigh Braughton – College of Nursing
    Wednesday, July 8
  • Week four: Sleep Soundly During the COVID-19 Pandemic: You Can Do It!
    Stephanie Rapp – College of Nursing
    Wednesday, July 15
  • Week five: Eating Healthy and Balanced in Stressful Times: Why it Matters
    Julia Orloff – College of Education and Human Ecology
    Wednesday, July 22
  • Week six: Resiliency, Gratitude and Positivity: A Timely Trio in the Midst of the COVID-19 Storm
    Olivia Weinberg – College of Nursing
    Wednesday, July 29