There are several resources at Ohio State to support positive Mental Health and Wellness on campus that have been adapted to fit in our socially distanced world. Find on-demand mental health resources through CCS and many other additional opportunities through other offices on campus. Whether you just need to talk to someone or you want to learn new skills and strategies for improving your mental health, there are resources for you that you can access daily. “Let’s Talk”, for example, was designed to provide opportunities for students to have a brief, confidential conversation with a counselor at CCS. It’s perfect for quick problem solving. This program is available Monday – Friday.
Want to binge-watch for Mental Health? CCS staff share their favorite strategies for supporting positive mental health in a bite-size video series.
These are helpful when you need to discover new ways to reduce stress, manage anxiety, or improve your mood. It can also be said that we are certainly in a period of “Time and Change”. This collection of resources are intended to help navigate today’s world. As you navigate life as a commuter student, remember to reach out. Because you are not alone!