Thanks for a great series, we hope you learned a few strategies to beat the winter blues! All recorded webinars and presentation slides from this series can be found below.
Week 1: Beating the Winter Pandemic Blues
Bernadette Melnyk, PhD, APRN-CNP, FAANP, FNAP, FAAN, University Chief Wellness Officer and Shannon Carter, MS, Family and Consumer Sciences Educator from Ohio State Extension in Fairfield County
December 2, 2020
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Week 2: Beating the Blues with Exercise
Misty Harmon, MS, Family and Consumer Sciences Educator from Ohio State Extension in Perry County
December 9, 2020
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Week 3: The Winter “Blues” versus Depression: Effective Prevention Strategies
Bernadette Melnyk, PhD, APRN-CNP, FAANP, FNAP, FAAN, University Chief Wellness Officer
December 16, 2020
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Week 4: Beating the Blues by Unplugging
Jenny Lobb, MPH, Family and Consumer Sciences Educator from Ohio State Extension in Franklin County
January 13, 2020
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Week 5: Beating the Blues with Humor
Lorrissa Dunfee, MS, Family and Consumer Sciences Educator from Ohio State Extension in Belmont County
January 20, 2021
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Week 6: Beating the Blues Through Connection
Jami Dellifield, MA, Family and Consumer Sciences Educator, Ohio State Extension in Hardin County
January 27, 2021
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