Back again by popular demand, Buckeye Wellness in the Office of the Chief Wellness Officer is proud to present Stay Calm and Well Part III: Beating the Winter Blues! This series has ended, but all webinars can be found at our Recorded Webinars page.

University Chief Wellness Officer Bernadette Melnyk, PhD, APRN-CNP, FAANP, FNAP, FAAN and her Buckeye Wellness team, the College of Nursing, Your Plan for Health, the Ohio State Health Plan, Ohio State Employee Assistance Program and Student Life created the series, “Staying Calm and Well in the Midst of the COVID-19 Storm” in April 2020 to help our community cope with and stay well during the COVID-19 pandemic.

The global pandemic, social issues in our country, the 2020 election season and more have added many challenges, adjustments and stress to our daily lives. Based on the positive outcomes and feedback we received from the first two parts of this series, we expanded the “Stay Calm and Well” Webinar Series. Part III brings strategies and resources to help you beat the pandemic, seasonal and general blues you may be feeling this winter, while helping you and your families cope with challenges we are all facing in our world today.

Practical evidence-based tactics and resources were provided in each session. The skills learned should build participant strengths to last well beyond the pandemic.

For questions about our Stay Calm and Well Webinar Series, please contact Buckeye Wellness.