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Back again by popular demand, Buckeye Wellness in the Office of the Chief Wellness Officer is proud to present Stay Calm and Well Part III: Beating the Winter Blues! This series kicks off on Wednesday, December 2 and will take place on 12/2, 12/9, 12/16; 1/13, 1/20 and 1/27. All webinars will take place from 12:30-1 p.m. EDT. Ohio State faculty, staff and spouses are eligible to earn 2,000 YP4H points by attending or viewing five out of the six webinars and completing the post-evaluations and knowledge checks. Points will be added to Q1 2021.

University Chief Wellness Officer Bernadette Melnyk, PhD, APRN-CNP, FAANP, FNAP, FAAN and her Buckeye Wellness team, the College of Nursing, Your Plan for Health, the Ohio State Health Plan, Ohio State Employee Assistance Program and Student Life created the series, “Staying Calm and Well in the Midst of the COVID-19 Storm” in April 2020 to help our community cope with and stay well during the COVID-19 pandemic.

The global pandemic, social issues in our country, the 2020 election season and more have added many challenges, adjustments and stress to our daily lives. Based on the positive outcomes and feedback we received from the first two parts of this series, we expanded the “Stay Calm and Well” Webinar Series. Part III will bring you strategies and resources to help you beat the pandemic, seasonal and general blues you may be feeling this winter, while helping you and your families cope with challenges we are all facing in our world today.

Practical evidence-based tactics and resources were provided in each session. The skills learned should build participant strengths to last well beyond the pandemic.

For questions about our Stay Calm and Well Webinar Series, please contact Buckeye Wellness.