SMAAP: Holding (by Amy Rettig)
If you aren’t sure what self-care behaviors you need to do to meet your own needs . . . [it] may mean actually writing down the things you need to do each day, starting in the morning, like use the…
See Me As A Person: Attunement
Attunement – as depicted by Reconnecting to Purpose and Passion participants (2014) From the book, See Me As Person by Koloroutis and Trout (2016): consider specific times in your life as a professional when you have been attuned to another….
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