By:  Bridget Britton, Behavioral Field Specialist

Each morning when waking up recently it feels as though we look out the window and it is either raining or has rained overnight. Farmers are natural meteorologists and are in tune with what is going on with the weather any given hour of the day.

According to Aaron Wilson, Ohio State University Extension climatologist, there has been measurable rainfall all but 3 days so far in the month of April. Wet weather and planting delays are sources of additional stress. Though we can’t know for sure when the fields will dry up enough to plant, there are things you can do to keep some of the stress from overwhelming you. Continue reading →

By:  Bridget Britton, Behavioral Health Field Specialist

Those that work in the agriculture industry know that it doesn’t matter the time of year, it is always busy. The Winter season is no different it just has its own unique demands. However, there may be other things going on in our bodies right now. During this time of year, many people often begin expressing a feeling of sadness or mild depression. Did you know that feeling sad during this time of year is very typical, and many people suffer from Seasonal Affective Disorder? Continue reading →

By:  Bridget Britton, Extension Field Specialist, Behavioral Health

The month of May helps us to be aware that warm weather is inching toward Ohio, it is also Mental Health Awareness month. May is a time to help us gain awareness and understanding of persons with mental or behavioral health problems or difficulties. Mental health professionals, such as counselors, are trained and educated to help those struggling with mental or behavioral health challenges. However, did you know that even if you are not a trained professional this may be helpful to those silently struggling? Read on to learn more about a training anyone in the community can take to gain knowledge on how to help those struggling in a potential mental health crisis. Continue reading →