Focus while studying was something I used to struggle with a lot throughout my freshman year of college. Like many students, these problems stemmed from a wandering mind as I would often lose motivation while studying and quickly find distractions to quell my boredom, namely my phone, television, video games, and many others. My first thought was to isolate myself from these distractions, strictly doing my studying in study rooms instead of my room with my phone on Do no Disturb. This helped, but I would still find myself spacing out and procrastinating on my computer.
Finally, I turned to music to help keep myself from spacing out and keep my mind entertained while still getting valuable work done, however it still took a while to figure out what type of music worked best. I started just listening to my favorite types of music, as I tend to listen to very relaxing or, “chill” music, in my free time, so I figure that would put me in a good head-space to study. This helped to block out outside distractions, however the music itself became a distracting, as reading slides or books while listening to this type of music was nearly impossible for me, as the lyrics in the music and the words on the pages mixed together and I retained next to nothing I was studying. So, as mentioned in the lesson, I tried white noise effects, figuring the void of words would help retain the information. While it did work, it opened me back up to outside distractions, as I was not engaged in the sounds enough and, in fact, hated the noise.
Finally, while scrolling through the YouTube trending page, I stumbled upon a 24-hour live-stream Titled “Lo-Fi Beats to Study To“, playing strictly calming instrumentals that many find pleasing to listen to while focusing on studies or other work. This seemed like the perfect balance of nonsensical noise and music that would allow my brain to be engaged, yet not confused by words entangling when I am trying to focus. This turned out to be true, as I could find myself studying for hours at a time without even glancing at my phone or logging into Twitter. I certainly consider this to be a large help to my success and is something I have not gone a day without listening to, whether it is during studies, reading, or any other activity that requires focus. If you have been in a similar situation as the one I have described, please check this live-stream out, I promise you won’t regret it.