October is the month that the weather begins to turn crisp, the leaves change to their beautiful colors, and there are many different festivities that define this month and make it special. Now that the Autumn semester is back in full-swing, it is time to regain that balance in your life and find ways to stay healthy and active despite your busy lifestyle!
Along with that, in October, we focus on the importance of cancer prevention. A healthy diet and plenty of exercise are steps that you can take in your every day life to lower your risk of cancer. For more information please click here.
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