Let’s face it, the holidays can be stressful. Whether it be preparing for a party or dealing with lines of people at the mall, you are bound to feel slightly overwhelmed at some point this holiday season.
If you have trouble kicking the holiday blues, check out this “9 Tips for Surviving Holiday Stress” article from Psych Central. Basically, the most important thing to remember is to relax! This is supposed to be the most wonderful time of the year, right? Breathe, look around at all of the love that surrounds you, and try these survival tips.
http://psychcentral.com/blog/archives/2012/12/23/9-tips-for-surviving-holiday-stress/