Dates and Events

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SATURDAY APRIL 11 @ 6 PM – There is a walk/run event taking place at Fred Beekman Park. The NSPIRE race, sponsored by the College of Public Health and the College of Nursing. Proceeds go to “Making a Difference” organization, which helps families on the near east side! The flier is below.

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Amazing Race Flier 2015 – “The Amazing Race to Wellness, presented by the Office of the Chief Wellness Officer, Buckeye Wellness and Your Plan for Health, is a team competition based on the TV show “The Amazing Race.” Teams of four will encounter challenges relating to the 9 Pillars of Wellness while engaging in light physical activity. Each team will be assigned a starting time, and completion of the race will take approximately 20 to 40 minutes. All Ohio State faculty, staff and their spouses or partners are invited to compete for a chance to win wellness prizes!”

SPRING TRAINING! – “Get ready for summer with a fun, eight-week physical activity challenge that YOU design based on your own goals.  It’s as easy as 1..2..3.. Set a goal, commit to a training plan and track your eight weeks of progress!”

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There are countless events and opportunities for fitness on campus. Below are a few that you may enjoy!

Healthy Meals on a Budget

Walk with a Health Coach!

Zumba! Fitness Class

Plant Based Diets

LaBlast Dance Fitness

Coping With Workplace Change

Nutrients: What You Need and Where To Get Them

Benefits of Hope

Re-Think Your Drink

 

 

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