Whether it’s your first year or your fifth year, you’re most likely going to experience some type of obstacle during your time at Ohio State that affects you academically, financially, emotionally, physically, or all of the above. Being able to overcome these types of challenges is a crucial part of being a student and individual. Resiliency and learning to advocate for myself was the theme of my first year, and the experiences, successes, and challenges I endured allowed me to grow and learn so much about myself.
Being a resilient student could mean something different to every person. To me, being a resilient student means that in the face of obstacle – a failing grade, a homework assignment you forgot, or something entirely unrelated to academics – you’re able to advocate for yourself, overcome, and continue. Resiliency is being able to ask for help, use your resources, and having an open mindset to overcome your challenges.
When approached with a new challenge in college, having a “growth mindset” guided me. It was incredibly easy to view failures and average grades with a fixed mindset, being stuck in as negative of a space as possible; I would blame myself for not being productive and successful and stay stuck in a cloud of worry, which only distracted me from what I needed to do, which in return worried me more, and the cycle would continue. Teaching myself to have a growth mindset (which took a lot of practice) that could let me view challenges as learning and growth opportunities and in a slightly more positive light would at the very least allow me to shift my perspective and not spiral into worry.
If faced with an unexpected obstacle during your first year, remember that you are capable of advocating for yourself. There’s most likely someone on campus who can help you with whatever you are going through, or who can direct you to someone else who can help. So many of my problems during my first year could have been solved or reduced by asking for help. Being able to ask for help during these periods of struggles is one of the largest components of resiliency and a form of self-advocacy; use what you have available to help you.
It’s important to remember why you’re here at Ohio State and how capable and worthy you are of success. Use that as motivation to continue through those obstacles while studying here, and the skills you learn along the way will allow you to be a more open-minded, aware, and resilient person.