Academic Coaching: The Key to Academic Success

If you’re anything like I was as a freshman, your first semester might not have gone how you expected. It happens to most first years; the first semester is filled with the excitement and stress of simply adjusting to a college lifestyle–learning where to eat, meeting new people, learning the campus, etc.–and for many, it was the first time that academics have been a challenge.

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So, maybe the first semester didn’t go as you planned, but you’re optimistic that you’re going to turn everything around and ace all of your classes and be the perfect student. You have it all figured out: you’re going to study every day, complete all your homework on time, pass your midterms, work out daily, join a club, get a job, and get 8 hours of sleep. Totally possible, right?

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Without any help, unlikely. But, with a little help from the team of Academic Coaches at the Dennis Learning Center, I think you could get pretty close. Here’s what to expect from Academic Coaching and why I believe it is one of the most underrated, underused, and most valuable resources Ohio State offers its students.

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Academic Coaching

  • Schedule online to have your own, free, personal, 1:1 hour-long appointment with a trained Academic Coach. In this meeting, you will discuss with your coach any struggles you are having with school/life, including but not limited to: time management, note-taking, test-taking strategies, testing anxiety, organization, motivation, procrastination, studying, and memorization. Your coach will help develop a personalized plan and provide you with strategies to combat these issues.
  • Form a connection with your coach and keep coming back weekly, bi-weekly, or monthly to check in on the progress you are making and to continue learning more about what works for you as a student.
  • From my experience with Academic Coaching, I have become a more productive, organized, and relaxed person. I used to stress about how much I had to do and felt like I had no time, but once I was able to sit down with a coach and go through my classes, responsibilities, and schedule, I was able to regain control and now have more time than ever.

Workshops

  • Workshops are held all over campus throughout the year and might even be happening in your residence hall! These workshops include topics on stress management, note-taking, organization, and more.
  • While the workshops are very helpful, I encourage you to schedule an appointment after attending a workshop to get the most benefit!

Courses

  • You can even enroll in a 3-credit course to improve and develop yourself as a student. Choose from a list of classes emphasizing learning strategies, motivation, time management, self-regulated learning, success strategies for international students, and more.

Again, I cannot emphasize enough how truly beneficial the Dennis Learning Center can be for your success not only at Ohio State, but also personally and professionally. Having these foundations of self-regulation, accountability, organization, and time management are crucial for success, and there’s no harm in taking advantage of your resources. Try it out, you won’t regret it!

If you’d rather explore Academic Coaching and the resources in the Dennis Learning Center yourself, schedule an appointment, or learn more, check out their comprehensive website on all of the services they have to offer online on The Dennis Learning Center website.

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Taking Back Your Time: How to Manage Your Time in Your First Semester

Hey everyone! 

 As the beginning of your first year at Ohio State starts to come around in full swing, everything might start to feel very overwhelming. This rang true for me, as my first year didn’t result in academic success. I think the main reason behind my failure to succeed in my major (Zoology/Pre-Medicine) was that I did not manage my time well AT ALL. I had no system to keep track of my events and homework, and I didn’t make a responsible schedule for myself that balanced my free-time and what should have been study time. After finally making a thorough schedule the summer before my second-year, I realized how important it is to stay organized and manage the time I have responsibly. I can’t imagine what I’d be doing now without one. Below are some quick Why’s and How’s of organizing a busy schedule. 

 Why? 

I used to think that I wasn’t the type of person who benefited from a planner (or note-taking for that matter) but as the year rolled around, I quickly became overwhelmed in a futile attempt to keep up with everything. The fact of the matter is, you can’t remember everything on your own. In college, your schedule is almost entirely up to you and having some sort of event-organizing device is simply crucial to keeping sanity AND a balanced scheduled.     

 How? 

Okay, I might sound like a broken record, so how do you go about this practically? For those of you who’ve never needed to use a calendar or planner, it might be hard to start (it was for me). These are some ideas that might work for you: 

 Online Calendars: 

Google Calendar, iCloud Calendar, and Outlook Calendar are all great examples of free online calendars. This my personal first choice (I love Google Calendar). This offers an easy and simple way to color-code, have high accessibility (your phone is probably always on you), and I personally think it’s the least tedious option. Here’s an example of what one of my weeks looks like in Google Calendar: 

 

Physical Planner:  

For some, this is the best choice. Having a planner you can customize and hand-write in is a very appealing option (some studies show that handwriting improves memory). The only stipulation about these is that the nicer versions cost money, you have to write, and you’re not always going to have it.

 At the very least, a reminders app: 

Just having something to jot down quick reminders will improve your quality of life tenfold. 

I hope these few quick tips help get your first year off in an organized way!