This week’s post is about Tanzanian food because I am often asked what I eat here. The diet here consists of lots of fresh fruits and veggies, some meat (beef, chicken and goat are popular), and lots of carbs (rice, ugali, potatoes and more)! Here are some pics of good food (chakula kizuri!).

A typical lunch plate: pilau (seasoned rice), a tomato/veggie stew, beans, greens, and beef (which I ate before I took the picture).

Eating tomatoes while rating tomatoes

Chicken mambo yote (everything): Chicken, chips, veggies, in a flavorful sauce

Chipsi miskaki, chips and marinated beef

Chai (tea), sweet potato, and cassava

Nyama choma (roasted meat)

Mahindi choma (roasted corn)

Chipsi! I have never eaten so many fried potatoes in my life, but they are really good here.

Pilau, seasoned rice with veggies and beef

Goat meat, ugali, greens and cabbage

I make a lot of tomato soup and here it’s accompanied by sweet potato

Cabbage and noodles