Facing Anxiety

Whether or not you have issues with anxiety, or whether these get in the way of your studies, you might want to check out this article from the Chronicle of Higher Education.  It begins:

Anxiety eclipses depression among college students, and the number who say it’s overwhelming them is on the rise. Campus counseling centers confront many challenges in trying to serve students, not the least of which is that mental health still has a stigma on campuses.

It’s worth educating yourself about this condition, because you probably know many people who have it – whether you know it or not.

Many students have undiagnosed problems with anxiety or other mental health matters.  If you are concerned about anxiety and other issues in your life, a couple of good resources for you are:

Comments are always welcome on this post, and any others.

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