Benefits of Being a Vegetarian

Chai tea lattes and string lights are becoming trendier everyday, and the trend of being a vegetarian is increasing also. Not only does being a vegetarian mean that you are protecting animal rights, but it also increases your health immensely as well. Benefits of vegetarianism include reducing the risk of cancer, beating heart disease and preventing diabetes, lowering blood pressure, and vegetarian diets are naturally low in saturated fats and high in fiber.