With over 29,000 dietary supplements on the market finding the right dietary supplement can be pretty overwhelming due to the wide variety of health and wellness products. The various vitamins, minerals, herbs, weight loss, and athletic performance products makes choosing a dietary supplement fairly difficult.
The purpose of this educational tool is to provide athletes and the everyday consumer with information on dietary supplements and to show that not all supplements are created equal. Hopefully by the end of this educational tool, you will gain a better understanding of the dietary supplement industry and how to choose the right supplement that fits your goals/ needs.