Wellness Wednesday: Midterm Motivation

As we enter Week 6 of the semester, midterm season is upon us. Exams, papers and projects fill our to-do lists, so how do we make time get everything done? Here are a few tips and tricks from upperclassmen students on how to make it through midterm season.

1. Schedule time to study

Take out your planners and block out time to study. By scheduling designated “study time,” you can hold yourself more accountable. This also allows you to put time aside that you won’t fill with other meetings, appointments etc.

2. Prioritize

Make a list of all of your tasks and prioritize which ones need the most attention and require the most time. Sometimes, a project due a week from now may require more time than studying for your exam in two days. Prioritizing tasks also helps you balance commitments other than studying.

3. Find a quiet study space (away from your bed)

Even though your dorm room or apartment may be the most convenient place to study, it comes with distractions (such as friends, TV and a nice, cozy bed). Try dedicating a few hours studying at Thompson Library or the Ohio Union. These spaces have plenty of quiet study nooks that will help you focus. My favorite is the Stanley D. Gottsegen Lounge on the third floor of the Ohio Union.

The Stanley D. Gottsegen Lounge, located on the third floor of the Ohio Union, is a great place to study.

4. Take breaks

While studying is important, you also need to take breaks to let yourself recharge. Representatives for Coffee-mate are in the Great Hall every Wednesday from 11:30 a.m. to 1:30 p.m. Stop by the Coffee-mate stand and refresh with a free coffee sample. You can try some of Coffee-mate’s new flavors and discover your new go-to coffee creamer.

#coffeemateatosu

Fun fact: bring your own mug to the Union and they will fill it up for you! Also, if you have a student org that wants complimentary coffee and creamer at your meetings, let a brand ambassador know next time you see one on campus. The brand ambassador will consider your student organization for this complimentary service.

5. Reward yourself

Studying for long periods of time can be exhausting, so make sure to reward yourself for your hard work! Rewards can come in all shapes or sizes: a smoothie, an episode of your favorite TV show, a quick workout or even a brief nap! Just make sure you set a time limit on your break so you can get back to studying.

Midterm season is difficult, especially with nice fall weather and football games. But with these tips, hopefully you’ll be able to tackle your midterms head-on. Good luck!

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