#WellnessWednesday: Treat Yo’ Self
It’s December 16 everyone, which means we are approaching the finish line of not only this semester but the year. Some of us are done with exams *struts around with weight-free shoulders*, and some still have exams today and tomorrow (you can do it!). Either way, winter break is almost upon us. We know you worked hard this semester, with stress levels culminating this past week, so here are our “10 Ways to Treat Yo’ Self” post-final exams:
- Sometimes the best way to help yourself feel better is by helping those around you. The holiday season is a wonderful time to give back to those that don’t have the opportunity to do the rest of the activities on this list. Visit the Hands On Central Ohio home page to find out how you and your friends can volunteer this winter break.
- Embrace your inner couch potato. I’m not claiming to be an expert in this subject, but I know a thing or two about treating myself to a day in front of the TV. Netflix has some quality holiday flicks to get you in the spirit (my personal recommendation: Christmas with the Kranks), so brew a cup of coffee or cocoa and kick back for a day.
- Go on a run. I’m also not claiming to be an expert in this subject, or even a participant, but for some people exercise is at the top of their list of ways to relieve stress. Let’s be honest, 58° in mid-December? That’s an invitation to get outside if I’ve ever heard one!
- Cheer on the Bucks. Football season may be coming to an end, but basketball season is just getting started. Get together with some friends and tune in to Big Ten Network tonight, December 16 to watch the Buckeyes take on Northern Illinois at 7 p.m.
- Have a dance party. It is officially socially acceptable to listen to all your Christmas favorites- although, in my personal opinion there is no WRONG time for Mariah Carey’s “All I Want For Christmas Is You”. Blast the Christmas jams while you’re cleaning or while you pack to head home.
- Bake* some holiday treats. *Or (if you’re like me) buy them at the store. Either way, it’s time to chow down on all the holiday goodies before you make the New Year’s resolution to eat better.
- Deck the halls. Whether you’re into decorating your dorm/apartment, or you wait to get in the holiday spirit until you go back home, decking the halls with boughs of holly will not only bring a smile to your face but will also cause you to ask yourself: what’s a “bough”? Answer: it is an Old English term for a tree branch- and yes, I had to look that up.
- Read a book. Now I know what you’re thinking- “but I just spent a whole semester reading!” however, winter break is the best time to hit the bestseller list and read all of the books you’ve been wanting to read for the past few months but didn’t have the time to. Oh, and the best part? You don’t have to answer any questions or write any essays on what you’ve just read. I recommend visiting The Book Loft in German Village to pick up some new reads!
- Explore your hometown. If you’re going home for the break, get out and explore what makes your hometown unique. You don’t know the next time you’ll be back so enjoy your favorite things about your native city before you return to Columbus in the New Year.
- Spend time with loved ones. Last but certainly not least, take some time this break to spend time with your loved ones. Whether that’s family, friends or coworkers- make sure to let them know you appreciate all that they do for you. That’s what the holidays are all about!
So pat yourself on the back and prepare to unwind as we put another semester in the books and our textbooks on the shelves!