Recreational Sports has created a weekly workout plan that provides a mix of Group Fitness LIVE classes, Group Fitness on Demand videos and written workouts to help hold you accountable each day and keep your workouts balanced. Recreation Sports’ fitness team is here to support you as you navigate your physical wellbeing in this new normal. Contact them with any questions or feedback at fitness@osu.edu. https://recsports.osu.edu/articles/beginner-weekly-workout-plan/
