biofeedback

Biofeedback in the News

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Here in the SMART Lab, we use the Heart math emWave system to monitor your body’s natural stress reaction and teach techniques to reduce your stress in the moment. Here are a couple articles from other professionals who use this technology as well:

https://well.blogs.nytimes.com/2012/05/22/the-doctors-remedy-biofeedback-for-stress/?mcubz=3

https://www.goodtherapy.org/blog/using-biofeedback-to-manage-stress-0716136

Schedule an appointment at the SMART Lab today! http://meetme.so/smartlab

S.M.A.R.T Lab Open for Fall 2017 Semester

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Individual sessions are available for fall semester; just schedule a time at http://meetme.so/smartlab. We use Heart Rate Variability (HRV) Biofeedback technology to monitor physical indicators of stress and teach techniques to reduce stress; the best part is that you get to see the techniques work in real time!