Here in the SMART Lab, we use the Heart math emWave system to monitor your body’s natural stress reaction and teach techniques to reduce your stress in the moment. Here are a couple articles from other professionals who use this technology as well:
Schedule an appointment at the SMART Lab today! http://meetme.so/smartlab
To schedule a stress management session please click this link:
You will be directed to our scheduling software which will enable you to make an appointment with us. We look forward to meeting you.
Our mission in the S.M.A.R.T. lab is to teach and research the efficacy of stress management and resiliency skills to our clients. We provide a number of coaching, computer mediated learning, and group activity services for this purpose.
The S.M.A.R.T. Lab is a partnership between the Student Wellness Office of OSU Student Life and the Counselor Education program which is part of the Department of Educational Studies in the College of Education and Human Ecology at OSU.
S.M.A.R.T Lab is currently Free for OSU enrolled students. Faculty and staff are not eligible for free use at this point, however we will hopefully be doing a pilot project with OSU Faculty & Staff Wellness Coaching program in October. Faculty and staff who are interested in participating should contact Damon Drew at email@example.com.