Here is the interesting video:
This video talks about a whey protein product. This product is called “Optimum Nutrition Performance Whey.” Pretty much, this is a small downgrade of the product “Optimum Nutrition Gold Standard Whey.” The video goes into further detail about the product and about whey protein in general. Whey protein is easy to digest and is relatively cheap to purchase. It is a great supplement to use to help build muscle. It is absorbed by your body pretty fast. There are two different types of whey discussed in this video. Concentrate whey is the lowest quality because it is not as efficient and not as purified. Isolate whey is higher quality and the one that you want to get. Overall, the product in this video is cheaper that the gold standard, but is still good quality.
This helps me become a more aware customer. When I go to the store to buy some sports supplement, I will have a mild idea of what I am looking for. When I see this product, I will be aware of what it is and what product it is similar to. Also, this video gave me a broad overview of what exactly whey protein is. I am interested in this topic because I work out on occasion and do in fact take this product. I am more aware if how it works, and what other products I can buy that have similar effects.
I have to say that I did not know about whey protein. Nutrition products are not something I often seek information online about, but maybe I should start. Thank you for sharing this information.
This is an interesting choice for your blog post. It is different, which makes it interesting and worth listening to. I am always fascinated by anatomical and biological processes, so it is intriguing to learn more about a topic that affects these. I agree that watching these videos not only makes you a more aware customer, but it also makes you more aware of what is going on within your body. Careful consideration of a product’s ingredients and side-effects is extremely important prior to purchasing and ingesting a substance. Overall, this raises awareness to individuals who consume whey protein and is generally interesting for those who do not.