Drop what you know. Enjoy what you don’t!
That is exactly what I did today with instructor, Guy, at the Whetstone Community Center.
Village in the Ville offers Tai Chi Chuan (太極) twice a week, incorporating deep contemplation, strength and balance. I learned a few of the beginning poses today of a set, including Palm Strike Ask Budda and Cloud Hands. I found myself peaceful for the first time in several weeks, as all the tension disappeared momentarily.
“I’ll be back” (not channeling my inner Arnold, but rather gentle and flowing like Tai Chi)!
