The Mindful Wellness team is pleased to present a poster, Ignite and discussion table at the National Extension Association of Family & Consumer Sciences (NEAFCS) 2019 Annual Session in Hershey, PA.
Description: This presentation will share the results of using the Mindful Attention Awareness Scale with adult participants of Mindful Wellness, a program designed and taught by Extension Educators.
Poster presentation
Handout for discussion table
The last five minutes of the Ignite presentation included a short mindfulness practice adapted from Chris Bergstrom’s Three Senses, Mindfulness Activity for Kids, Teens and Grown-ups.
Resources:
- Mindful Attention Awareness Scale and contact information for Kirk Warren Brown.
- Mindful Wellness curriculum for Extension Educators, Ohio State University Extension Publications