The Ohio State University Extension is pleased to present Using the Mindful Attention Awareness Scale to Evaluate an Extension Program as a poster at the Showcase of Excellence and an Ignite/Subject Matter Networking presentation at the 2019 NEAFCS Annual Session in Hershey, Pennsylvania. This presentation will share the results of using the Mindful Attention Awareness Scale with adult participants of Mindful Wellness, a program designed and taught by Extension Educators.
Coming Soon: Handout
For more information and contacts, please visit OSU Extension Family and Consumer Sciences on Mindful Wellness
- Mindful Wellness at the 15th Annual National Land-Grant Diversity Conference on Thursday February 7th, 2019. This session will look at mindfulness research, practice a mindful exercise and be inspired to consider how mindfulness fits into your work in the community. Mindfulness practices help strengthen capacity for non-judgement and compassion for self and others. Mindfulness exercises are accessible and adaptable for a wide variety of audiences. Handout: Participant Handout Diversity Conference 2019
- Mindful Wellness at the 2018 NEAFCS Annual Session Thursday September 27, 2018. This session will introduce Extension educators to the Mindful Wellness curriculum designed to strengthen the mind-body connection and promote holistic health and wellness across the lifespan. Handout: MW handout NEAFCS 2018
- Programs offered to OSU Extension, FCS staff 2017